Keto Cinnamon Roll Pancakes

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  • prep time

    prep time

    15 min

  • cook time

    cook time

    25 min

  • ready time

    ready time

    40 min

Keto Cinnamon Roll Pancakes

5 ratings

Delicious dairy-free Keto Cinnamon Roll Pancakes are made with a Low Carb pancake batter, and then a delightful cinnamon-sugar swirl is piped onto each pancake. The result is a pancake with a fun, delicious cinnamon roll swirl! You will love this Keto breakfast recipe that is easy to make and is sturdy enough to flip.

How are the pancakes made?

The pancake batter is scooped onto a hot skillet, and then a piping bag filled with a cinnamon sugar batter is piped into a swirl pattern on top of each pancake. The pancake is flipped to seal in the design.

What kind of syrup should I use?

Please use a Keto-friendly maple syrup made with monk fruit.

Do I have to use dairy-free milk?

No, feel free to use whole milk if you would like to, and feel free to use butter on the pancakes. If you are dairy-free, you can always use ghee on top of the pancakes with syrup.

Serving suggestions

Serve these delicious Keto Cinnamon Roll Pancakes with Keto Breakfast Sausage Bites https://www.carbmanager.com/recipe/keto-breakfast-sausage-bites.

  • Net Carbs

    4.1 g

  • Fiber

    4.2 g

  • Total Carbs

    8.3 g

  • Protein

    8 g

  • Fats

    15.5 g

198 cals

Keto Cinnamon Roll Pancakes

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Coconut flour

    Coconut flour

    0.25 cup

  • Almond flour

    Almond flour

    1 cup

  • Baking powder

    Baking powder

    0.5 tsp

  • Granulated Stevia

    Granulated Stevia

    4 tbsp

  • Coarse Kosher Salt

    Coarse Kosher Salt

    0.13 tsp

  • Almond milk

    Almond milk

    1 cup

  • Raw egg

    Raw egg

    3 large

  • Vanilla extract

    Vanilla extract

    1 tsp

  • Coconut flour

    Coconut flour

    0.25 cup

  • Granulated Stevia

    Granulated Stevia

    4 tbsp

  • Cinnamon

    Cinnamon

    1 tbsp

  • Almond milk

    Almond milk

    1 cup

  • Raw egg

    Raw egg

    3 large

  • Ghee

    Ghee

    3 tbsp

Recipe Steps

steps 6

40 min

  • Step 1

    Combine all the dry ingredients into a medium-sized mixing bowl, including the almond flour, coconut flour, baking powder, stevia, and kosher salt. Whisk together until combined.
    Step 1
  • Step 2

    Add in 1 cup almond milk, three eggs, and vanilla extract. Whisk well.
    Step 2
  • Step 3

    In another bowl, combine ¼ cup coconut flour, 2 tbsp stevia, cinnamon, remaining almond milk, and one egg. Whisk well. Fill a piping bag fitted with a small round tip with this mixture.
    Step 3
  • Step 4

    Preheat a large nonstick skillet over medium-high heat until hot. Add in one tablespoon ghee and swirl the pan to coat. Drop about three pancakes into the skillet that are roughly 2 oz. Pipe a swirl of batter onto each of the pancakes.
    Step 4
  • Step 5

    Continue cooking the pancake for about 1 ½ minute on the first side. Be sure to turn down the heat if it is cooking too fast. Then flip the pancakes and continue cooking on the other side until cooked through. Set cooked pancakes to a serving platter. Repeat with the remaining batter adding one tablespoon of ghee for each batch of pancakes.
    Step 5
  • Step 6

    Top pancakes with your choice of toppings and Keto-friendly maple syrup.
    Step 6

Comments 6

  • RemarkableAvocado240278

    RemarkableAvocado240278 3 months ago

    Please proofread and correct this recipe. It's a "hot" mess with all the duplicate ingredients.

    • Mouse

      Mouse 5 months ago

      Is there a mistake with the amount of eggs in this recipe?

      • AwesomeCauliflower832247

        AwesomeCauliflower832247 6 months ago

        Some ingredients listed multiple times

        • EileenEileenTanja

          EileenEileenTanja a year ago

          It did not bake out right. It ripped apart and was more of a pancake scramble. Neat idea but the dough isn’t great.

          • Angie2sweet

            Angie2sweet a year ago

            I would add more cinnamon next time. They cooked up fine.

            • lyndahitt

              lyndahitt a year ago

              This doesn’t cook correctly