#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
6 min
cook time
9 min
ready time
15 min
Keto Spicy Tomato and Pepper Rice
This easy low carb rice is packed with flavor from juicy tomato and bell pepper, tender onion and aromatic spices.
This makes a great side to a protein of your choice or added to salads.
Net Carbs
5.1 g
Fiber
2.4 g
Total Carbs
7.6 g
Protein
1.9 g
Fats
9.6 g
116 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Olive Oil
2 tablespoon
White Onion
1-½ tablespoon
Tomato
1 medium - 2 3/5" diameter
Cauliflower Rice
1 cup
Garlic
1 clove
Gourmet Collection Smoked Paprika by Mccormick
1 tsp
Ground Coriander
1 teaspoon
Red Pepper (cayenne), Ground
1 teaspoon
Orange Bell Pepper
½ large - 3" diameter x 3 3/4"
Tomato Paste
½ tablespoon
Cilantro
½ tablespoon
Parsley
½ tablespoon
Vegetable Broth, Bouillon Or Consomme
⅓ cup
Recipe Steps
steps 3
15 min
Step 1
Roughly dice the pepper, onion and tomato and thinly slice the garlic. Heat the oil in a skillet over a low/medium heat and add the onion, pepper, tomato and tomato paste. Stir to combine and cook gently for 2-3 minutes to soften, then add the garlic and cook for a minute more.Step 2
Add the cauliflower rice, paprika, cayenne, coriander and stock. Stir to combine. Bring to a simmer for 3-4 minutes or until the rice is hot through and the liquid has all been absorbed.Step 3
Add the fresh herbs and toss to serve.
