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Keto Pork and Pepper Crockpot Stew

#1 Low Carb & Keto Diet App Since 2010

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    4 h 5 min

  • ready time

    ready time

    4 h 10 min

Keto Pork and Pepper Crockpot Stew

11 ratings

This slow cooked pork stew is rich with spicy piquante peppers, red onion, celery and aromatic spices.

Perfect served over a bed of cauliflower rice or zucchini noodles.

  • Net Carbs

    4.8 g

  • Fiber

    1.2 g

  • Total Carbs

    6.2 g

  • Protein

    36.8 g

  • Fats

    16.2 g

325 cals

Keto Pork and Pepper Crockpot Stew

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

Create Shopping List
  • Pork Chops, Center Loin, Fresh, Visible Fat Eaten

    Pork Chops, Center Loin, Fresh, Visible Fat Eaten

    17-½ ounce

  • Sweet & Mild Piquante Pepper

    Sweet & Mild Piquante Pepper

    12 x 1 pepper

  • Celery Stalks

    Celery Stalks

    2 medium - stalk - 7 1/2" to 8" long

  • Tomato Paste

    Tomato Paste

    1 tablespoon

  • Oregano, Dried

    Oregano, Dried

    1 teaspoon

  • Paprika

    Paprika

    1 teaspoon

  • Red Onion

    Red Onion

    1 small

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Garlic

    Garlic

    1 clove

  • Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can

    Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can

    ½ cup

Recipe Steps

steps 3

4 h 10 min

  • Step 1

    Heat the olive oil in a skillet over a medium/high heat. Season the pork with a little salt and pepper and add to the pan to brown on all sides. Transfer to a crock pot.
    Step 1

  • Step 2

    Roughly chop the celery and finely slice the onion and garlic. Add to the pan with the pork, peppers, stock, tomato purée, oregano and paprika. Mix together to combine.
    Step 2

  • Step 3

    Cover and cook on high for four hours or until the pork is completely cooked through.
    Step 3

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Comments 13

  • Kareema78

    Kareema78 3 years ago

    We made this for dinner tonight and it was great! We added beef meatballs to ours along with pork so it went a little higher on the carbs and protein/fat but was worth every bite! Yummy!

    • Lala

      Lala 4 years ago

      Turned out pretty good.

      • Lala

        Lala 4 years ago

        Turned out pretty good.

        • Deanne

          Deanne 4 years ago

          This turned out so good. Definitely recommend this recipe.

          • recipewriter

            recipewriter 4 years ago

            Thanks so much!

        • DucksGirl

          DucksGirl 4 years ago

          Delicious recipe, so easy! I used smoked paprika; it smelled so good we could hardly stand to let it finish cooking!

          • recipewriter

            recipewriter 4 years ago

            Hi, they are also known as Peppadew peppers if that helps :)

          • DucksGirl

            DucksGirl 4 years ago

            I have no idea what a piquante pepper is (and neither did the produce clerk at the supermarket, lol), so I just used red, orange and yellow bells. The recipe turned out fine.

        • Doin’ It

          Doin’ It 5 years ago

          I had leftover pork tenderloin and used that for this stew. Just put it in a stew pot and cooked just to soften the veggies. It was delish!

          • recipewriter

            recipewriter 5 years ago

            Thanks for your feedback :)

        • Crashenblaze

          Crashenblaze 5 years ago

          Thanks for a keto dish that isn't loaded with cheese and tons of calories!

          • Share1606

            Share1606 5 years ago

            SI

            • Share1606

              Share1606 5 years ago

              Zez