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prep time
15 min
cook time
20 min
ready time
35 min
Keto Lettuce Wrapped Lamb Burgers
Beef gets all of the love when it comes to burgers, but it’s time for lamb’s time to shine in this dish! This ground lamb is combined with fresh herbs and spices before getting a nice crust from pan-searing. Wrap the lamb burgers in your favorite type of lettuce, top with a yogurt sauce and dig in! Romaine was used for this recipe, but butter lettuce or iceberg would also work well!
Net Carbs
1.9 g
Fiber
0.6 g
Total Carbs
2.5 g
Protein
20 g
Fats
30.8 g
370 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Ground Lamb
16 oz
Parsley
2 tbsp
Dill Weed Fresh
3 tablespoon
Garlic Powder
½ tsp
Spices Cumin Seed
¼ tsp
Spices Coriander Seed
¼ tsp
Spices Onion Powder
¼ tsp
Black Pepper
¼ tsp
Olive Oil
1 tablespoon
Yogurt
3 ounce
Romaine Lettuce
8 leaf, inner
Cucumber
½ cup, sliced
Recipe Steps
steps 6
35 min
Step 1
Preheat your oven to 350 degrees Fahrenheit. In a bowl, add 2 tablespoons chopped parsley and dill, salt, pepper, cumin, coriander, onion powder, and garlic powder.Step 2
Add the ground lamb and mix well with your hands. Form into 4 patties, flatten and press a small indent in the center of each patty.Step 3
Heat 1 tablespoon of olive oil in a pan over medium-high heat. Once hot, add the patties to the pan.Step 4
Allow to sear for 1 minute, then flip and cook for another minute. Transfer the pan to the oven and bake until patties reach desired doneness. Remove the pan from the oven and set aside.Step 5
In a small bowl, mix the yogurt and another tablespoon of chopped dill.Step 6
Assemble the bowls by wrapping them in a one large outer or two small inner lettuce leaves and tucking a few slices of cucumber. Top with a dollop of the yogurt and garnish with a handful of arugula or slice of tomato. Enjoy right away!
Comments
SplendidMacadamia536964 3 years ago
Scrumptious! Will be making this regularly. I did not wrap the burgers, just served them on top of a small bed of romaine. Our burgers were in the oven 7 mins before I temped them at over 145F (145 is the general recommendation for lamb burgers.) Will probably estimate 5 mins next time. I used a cast iron skillet and had a quick but good sear on them going into the oven. Also we did use mint instead of dill in the yogurt sauce.
Carol 5 years ago
Fresh mint instead of dill, so yummy.
G 6 years ago
Make sure you buy liocal lamb!
FortuitousMacadamia406363 2 years ago
I do! The butcher I buy it from grounds it fresh everyday!
Dakota_sunn75 6 years ago
This was good. I added little bit of grated cucumber to the yogurt sauce. I wasn’t able to get lamb so I used ground beef. Will definitely get the lamb next time. This dish had all of my favorite flavors
waynencindy1991 6 years ago
Add some horseradish to the yorgard and dill sauce..yum
verronniearnold@gmail.com 6 years ago
My fav in dish. So good, so easy!