Keto Lettuce Wrapped Lamb Burgers

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  • prep time

    prep time

    15 min

  • cook time

    cook time

    20 min

  • ready time

    ready time

    35 min

Keto Lettuce Wrapped Lamb Burgers

9 ratings

Beef gets all of the love when it comes to burgers, but it’s time for lamb’s time to shine in this dish! This ground lamb is combined with fresh herbs and spices before getting a nice crust from pan-searing. Wrap the lamb burgers in your favorite type of lettuce, top with a yogurt sauce and dig in! Romaine was used for this recipe, but butter lettuce or iceberg would also work well!

  • Net Carbs

    1.9 g

  • Fiber

    0.6 g

  • Total Carbs

    2.5 g

  • Protein

    20 g

  • Fats

    30.8 g

370 cals

Keto Lettuce Wrapped Lamb Burgers

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Ground Lamb

    Ground Lamb

    16 oz

  • Parsley

    Parsley

    2 tbsp

  • Dill Weed Fresh

    Dill Weed Fresh

    3 tablespoon

  • Garlic Powder

    Garlic Powder

    ½ tsp

  • Spices Cumin Seed

    Spices Cumin Seed

    ¼ tsp

  • Spices Coriander Seed

    Spices Coriander Seed

    ¼ tsp

  • Spices Onion Powder

    Spices Onion Powder

    ¼ tsp

  • Black Pepper

    Black Pepper

    ¼ tsp

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Yogurt

    Yogurt

    3 ounce

  • Romaine Lettuce

    Romaine Lettuce

    8 leaf, inner

  • Cucumber

    Cucumber

    ½ cup, sliced

Recipe Steps

steps 6

35 min

  • Step 1

    Preheat your oven to 350 degrees Fahrenheit. In a bowl, add 2 tablespoons chopped parsley and dill, salt, pepper, cumin, coriander, onion powder, and garlic powder.
    Step 1
  • Step 2

    Add the ground lamb and mix well with your hands. Form into 4 patties, flatten and press a small indent in the center of each patty.
    Step 2
  • Step 3

    Heat 1 tablespoon of olive oil in a pan over medium-high heat. Once hot, add the patties to the pan.
  • Step 4

    Allow to sear for 1 minute, then flip and cook for another minute. Transfer the pan to the oven and bake until patties reach desired doneness. Remove the pan from the oven and set aside.
    Step 4
  • Step 5

    In a small bowl, mix the yogurt and another tablespoon of chopped dill.
    Step 5
  • Step 6

    Assemble the bowls by wrapping them in a one large outer or two small inner lettuce leaves and tucking a few slices of cucumber. Top with a dollop of the yogurt and garnish with a handful of arugula or slice of tomato. Enjoy right away!
    Step 6

Comments 8

  • OutstandingAvocado972876

    OutstandingAvocado972876 2 months ago

    What kind of yogurt is everyone using? It’s hard for me to find anything under 7 grams

    • SplendidMacadamia536964

      SplendidMacadamia536964 3 years ago

      Scrumptious! Will be making this regularly. I did not wrap the burgers, just served them on top of a small bed of romaine. Our burgers were in the oven 7 mins before I temped them at over 145F (145 is the general recommendation for lamb burgers.) Will probably estimate 5 mins next time. I used a cast iron skillet and had a quick but good sear on them going into the oven. Also we did use mint instead of dill in the yogurt sauce.

      • Carol

        Carol 6 years ago

        Fresh mint instead of dill, so yummy.

        • G

          G 6 years ago

          Make sure you buy liocal lamb!

          • FortuitousMacadamia406363

            FortuitousMacadamia406363 2 years ago

            I do! The butcher I buy it from grounds it fresh everyday!

        • Dakota_sunn75

          Dakota_sunn75 6 years ago

          This was good. I added little bit of grated cucumber to the yogurt sauce. I wasn’t able to get lamb so I used ground beef. Will definitely get the lamb next time. This dish had all of my favorite flavors

          • waynencindy1991

            waynencindy1991 6 years ago

            Add some horseradish to the yorgard and dill sauce..yum

            • verronniearnold@gmail.com

              verronniearnold@gmail.com 6 years ago

              My fav in dish. So good, so easy!