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prep time
10 min
cook time
40 min
ready time
50 min
Keto Balsamic Roasted Chicken Thighs with Radishes
These sweet and sticky chicken thighs are baked in a balsamic, lakanto syrup and rosemary glaze and accompanied by tender roasted radishes.
This is a great option for Sunday lunch or a quick and easy one tray meal for weeknights.
Net Carbs
2.2 g
Fiber
2.3 g
Total Carbs
7.7 g
Protein
23.6 g
Fats
13.1 g
242 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Radish, Raw
14 ounce
Chicken Thigh With Skin
6 medium
Olive Oil
1 tablespoon
Balsamic Vinegar
1 tablespoon
Rosemary, Fresh
1 tablespoon
Maple Flavored Syrup by Lakanto
½ tablespoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 5
50 min
Step 1
Preheat the oven to 400 Fahrenheit.Step 2
Arrange the chicken thighs across a large shallow oven tray. Add the balsamic, lakanto and oil to a small mixing bowl. Finely chop the rosemary and add to the bowl along with the salt and pepper. Stir well to combine.Step 3
Drizzle the marinade over the chicken thighs.Step 4
Transfer the chicken to the oven to bake for 15 minutes. Trim the tips and bottoms from the radishes and slice in half. After 15 minutes add to the tray with the chicken, spooning over the tray juices.Step 5
Bake for a further 20-25 minutes until the chicken is cooked through and golden brown. Serve with salad or steamed green beans.
Comments
varissul 3 days ago
One thigh is hardly enough for a meal. I doubled the recipe and gave 2 thighs per person. Also, I tossed the chicken and the radishes in the marinade instead of just drizzling it over the chicken. Much better.
PropitiousRadish591266 a year ago
Love these flavors. Even my family who are not Keto love this meal.
SpectacularRadish209551 2 years ago
Quick and easy and fantastic flavour - used chicken thighs fillet instead and a mix of rosemary and other herbs (herbes de Provence blend). Tasted amazing! 10/10
RemarkableKetone352554 2 years ago
10/10 highly recommend! For those who are not the biggest fan of fake maple syrup, I suggest Choc Zero. It's surprisingly good.
Jerm 4 years ago
This is so good! The caramelized radishes and chicken skin are magic!
SonyaTay 5 years ago
Made this tonight, wonderful!
Ddagilis 5 years ago
WHERE ARE the directions for the olive oil and the garlic?
recipewriter 5 years ago
Hi, the oil is added in step 2. There shouldn't be any garlic in this recipe. Thank you for your feedback :)
SallySusan 5 years ago
Loved this !!
kimmijb403dbc 6 years ago
Delicious!! My house smelled amazing!
wamdesigns 6 years ago
Too bad that so many Keto dishes are made with this nasty Maple flavor syrup... I hate the taste of maple.
velvetmonster 5 years ago
Yes, I'm not a fan either. It's only a teaspoon and a half, so if you go real maple syrup, that's a little over 1 carb per serving.
Anonymous 6 years ago
I substitute maple for Agave
LoJo 6 years ago
Then make something else.