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prep time
5 min
cook time
1 min
ready time
6 min
Keto Chocolate Pudding For One
Sometimes I get a sweet tooth and when I do I reach for chocolate. This chocolate pudding is so rich and decadent without all the carbs. It’s creamy, filling and super satisfying. I hope you enjoy it as much as I do. A hint of coffee is used too to make it extra special, but feel free to leave it out. Use a dark cocoa powder to get a very deep chocolate flavor.
Net Carbs
4.8 g
Fiber
6.6 g
Total Carbs
11.4 g
Protein
3.5 g
Fats
24.5 g
261 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Coconut Milk by Aroy-d
⅓ cup
Cocoa Dry Powder Unsweetened
1 tbsp
Avocado
½ avocado, California
Instant Coffee
½ tsp
Stevia Liquid
5 drop
Recipe Steps
steps 2
6 min
Step 1
Add coconut milk and cocoa powder to a small saucepan and heat until chocolate melts.Step 2
In a blender safe container, add the coconut milk mixture, avocado, Pyure and instant coffee. Blend until smooth. Serve with grated 85% dark chocolate on top!
Comments
FullMoonChef 4 months ago
Made with monk fruit sugar and almond milk. Delicious!
Sonia 4 years ago
I have strawberries though can I use those instead?
Sonia 4 years ago
Hi I want to use this recipe and in Pakistan we don’t find avacados so what should I use instead?
lward007c3ab 4 years ago
Needs something. Made into a smoothie with almond milk and extra chocolate , vanilla , stevia and salt. Invented a pretty good smoothie from this.
Courty 5 years ago
I made chocolate puffing with instant pudding mix, but instead of milk I added a cup and half of heavy whipping cream and a cup and half of water. Mix well and put in the fridge for about an hour. Makes 6 servings and is delicious.
Mirandafaye 5 years ago
I added a couple more drops of vanilla cream stevia, a tbs of swerve confectioners sugar and a tbs of swerve brown sugar and a tbs of 72% Cocao chips... yummy!!
RW 5 years ago
Tasted okay but I ended up adding several more drops of vanilla creme flavored liquid stevia. Not the best chocolate keto pudding.
maralalizadeh 5 years ago
Nah!!
DeNisedd 5 years ago
Can I use carob powder since I'm allergic to chocolate? How will I dissolve the carob powder to mix it well?
recipewriter 5 years ago
I would say follow the same instructions as for chocolate. If you use a stick blender or food processor the powder will incorporate in a similar way. I hope this works for you!
Greg 6 years ago
Gross someone please tell me yoy cant taste the avacado lol. I love avacado but in dessert?
recipewriter 6 years ago
No, surprisingly you can't! I hope you give it a try.
Dontlookbackdiva 6 years ago
Anyone try erythritol? Not a stevia fan.... but vanilla and cinnamon definitely sounds good with this!
recipewriter 6 years ago
Erythritol would work very very well! Just add it to taste. If I were to guess I would add 2-3 T of powdered erythritol to this recipe.
tinadintino 6 years ago
Allergic to coconut can I use almond milk?
recipewriter 6 years ago
Definitely!
lybullock16b94c 6 years ago
I added cinnamon and vanilla extract. Really good!
earthboundgirl 6 years ago
In step 2 it says “...add Pyure”. I have no idea what that is & it’s not listed in the ingredients?
hihailz 6 years ago
Hello! It’s stevia :-) it’s a brand of stevia to be exact.
Big Nasty 6 years ago
I agree. Missing something. But I was craving something sweet and quick. I don't really like it but I think it may be better really cold. I will try it again that way.
nodecafgirl 6 years ago
I really WANT to like this, but there's something missing. I'm a fan of avocado ice cream, so it's not that it's made with avocados, but it's definitely missing something.
LithuanianLiz 5 years ago
Try just a tiny pinch of salt.. That usually enhances the flavors.
recipewriter 6 years ago
You could try more dark chocolate shavings on top!