Keto Sticky Mustard Ribs

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  • prep time

    prep time

    6 h 10 min

  • cook time

    cook time

    3 h 10 min

  • ready time

    ready time

    9 h 20 min

Keto Sticky Mustard Ribs

10 ratings

Pork ribs are perfect for any type of season. When it’s hot out, a simple marinade with blackened grill marks will do the trick. For all other seasons, these sticky mustard ribs are the way to go. Baked to a tenderness and then broiled to a crisp, these ribs have the perfect crispy/melty texture.

Jessica L.

  • Net Carbs

    2 g

  • Fiber

    0.6 g

  • Total Carbs

    2.6 g

  • Protein

    82.9 g

  • Fats

    86.3 g

1170 cals

Keto Sticky Mustard Ribs

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Pork Ribs

    Pork Ribs

    1-¼ pound

  • Salt

    Salt

    ½ teaspoon

  • Black Pepper

    Black Pepper

    ½ teaspoon

  • Onion Powder

    Onion Powder

    1 teaspoon

  • Mustard Powder

    Mustard Powder

    1 teaspoon

  • Spicy Brown Mustard by French's

    Spicy Brown Mustard by French's

    4 tablespoon

  • Worcestershire Sauce

    Worcestershire Sauce

    1-½ teaspoon

  • Thyme Fresh

    Thyme Fresh

    4 tsp

Recipe Steps

steps 5

9 h 20 min

  • Step 1

    Lay a large piece of foil flat on a clean surface, and lay the rack of ribs in the center. Sprinkle the salt, pepper, onion powder, and mustard powder over the top of the ribs, and gently press the seasonings into the meal.
    Step 1
  • Step 2

    In a bowl, whisk together the mustard and worcestershire sauce. Use a spoon or marinade brush to coat the top and sides of the ribs with half of the mustard mixture. Place the thyme sprigs on top of the ribs as well.
    Step 2
  • Step 3

    Wrap the foil tightly around the ribs, and allow the ribs to marinate in a refrigerator for up to 6 hours. After the marinating time, with the ribs still wrapped in foil, bake the ribs in a 300 degree oven for up to 3 hours.
    Step 3
  • Step 4

    After the first bake, turn the oven heat up to 375 degrees. Unwrap the ribs and place the foil on a sheet tray or baking rack. Spread the remaining mustard mixture over the top of the ribs. You do not have to use all the remaining marinade if you don’t wish to. Bake the ribs, uncovered, for up to 10 minutes to give the ribs a browned, slightly crispy top.
    Step 4
  • Step 5

    Allow your ribs to cool slightly before serving and enjoy!

Comments 8

  • MJ

    MJ a year ago

    Best ribs I ever ate.

    • GryphonGlobe

      GryphonGlobe a year ago

      Excellent. Not to be rushed

      • Etaylor

        Etaylor 6 years ago

        Modified and made it in my instant pot! Sooooo good!

        • Lindylu32

          Lindylu32 2 years ago

          Could you share instant pot variation? Please?????

        • Anonymous

          Anonymous 5 years ago

          What a good idea. I just bought one and I love it.

        • V

          V 5 years ago

          Oh wow. How in the instapot?

      • Debbie

        Debbie 6 years ago

        Nice and low in carbs, just the way meat should be

        • islandlassy3819

          islandlassy3819 6 years ago

          Made these Different but good