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prep time
8 min
cook time
0 min
ready time
8 min
Keto Sesame Tuna and Egg Salad
This quick and easy tuna and egg salad is combined with aromatic scallions and parsley and coated in a sesame, lemon mayo.
This is a great option for stuffing lettuce wraps or topping low carb crackers.
Net Carbs
1.6 g
Fiber
0.7 g
Total Carbs
2.4 g
Protein
11 g
Fats
13 g
170 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Hard Boiled Egg
2 medium
Scallions
2 medium - 4 1/8" long
Canned Tuna
1-¾ ounce
Lemon Juice, Fresh
1 teaspoon
Parsley, Fresh
1 tablespoon
Sesame Oil
1 teaspoon
Mayonnaise
1 tablespoon
Sesame Seeds, Hulled, Toasted, Unsalted
1 teaspoon, whole pieces
Salt, Sea Salt
⅛ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 5
8 min
Step 1
Peel and roughly chop the eggs and add to a mixing bowl.Step 2
Thinly slice the scallions and roughly chop the parsley. Add to the mixing bowl along with the tuna and stir well to combine.Step 3
Add the mayonnaise to a mixing bowl with the lemon juice, sesame oil, salt and pepper. Whisk together until smooth.Step 4
Spoon the dressing over the salad and stir well to coat.Step 5
Sprinkle over the sesame seeds to serve.
Comments
delz 6 months ago
I had two serves, so good for lunch. Delicious
a2aroy 8 months ago
Fabulous - already looking forward to lunch tomorrow 😉 Served between 2 toasted slices of Hero Seeded bread.
MarvellousRadish436175 a year ago
Wow. This salad is an absolute favorite from now on, specially for meal-prep and when traveling, I used pork rinds as tortillas chips.
AmazingCauliflower701009 a year ago
This was so flavorful. Made lettuce wraps with it. Recommend to save!
cmdirocco 2 years ago
Tasty and satisfying meal! I enjoyed this with hot cup of green tea with lemon.
UnbelievableCauliflower238386 3 years ago
Love this recipe. So tasty. Had it a few times already
Phrenk 3 years ago
Very delicious! I also added some chopped pickled cucumbers.
TinafromNeenahgetshealthy 3 years ago
Yum!!!
LavenderBlueDilly 3 years ago
Trying this one because to the reviews and because I’ve got lots of tuna fish and eggs on hand! If there isn’t enough parsley left in the garden, I think I’ll try something wild foraged like sorrel.
Jennie 3 years ago
I'm making this tomorrow!
BlithesomeRadish495415 4 years ago
This was so delicious, I had it with a mozzarella crips that I made on the mini waffle maker. I have a love hate relationship with eggs and tuna but i think this was the only way to eat eggs and tuna. I had no parsley and no scallions but used cilantro and celery instead. Can’t wait to try it again with parsley and scallions.
BeccaBez 4 years ago
This is too good to share! 😁 One serving only. It's really tasty!
GypsyRN76 4 years ago
Omg so awesome! I don’t think I’ll make it any other way now! I’m in L❤️VE
Leah Porter-Samuels 4 years ago
It looks nice and refreshing to have for lunch - thank you :-)
Sally33 4 years ago
So good !
Marla 4 years ago
Really yummy! I added some chopped cucumber for more crunch.
Islandgirl4683 4 years ago
What do you eat it with?
Victory106 4 years ago
A spoon or fork lol
Marla 4 years ago
I wrapped it in a zero carb wrap called Egglife.
Cynthia217 4 years ago
You can wrap it in a lettuce leaf.
FortuitousKetone453555 4 years ago
Is the Mayo regular or is it keto?
GorgeousAvocado632980 a year ago
I made my own using some greek yogurt, mustard, avocado & vinegar.. (touch of monk fruit sweetener!)
FavorableKetone337866 4 years ago
Best foods mayo has zero carbs
FavorableCauliflower868394 4 years ago
I will be trying this recipe today
justinek94 4 years ago
Love this recipe! Never thought I’d like a tuna dish like this but it’s definitely a go to now! Thankyou 🙂🙂
Olivia💫 4 years ago
Yum love this recipe. I never thought of using sesame oil in a "salad" before. This is a new lunch time fav . Big thumbs-up 👍
FarmGal59 4 years ago
This combo is so delicious! The sesame oil and seeds take it to another level. It's definitely a new favorite!
Pam 4 years ago
I will make this for lunch today! Sounds yummy!
Muzna alrahbi 5 years ago
Looks yummy