Keto Shrimp Egg Fried Rice

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    12 min

  • ready time

    ready time

    17 min

Keto Shrimp Egg Fried Rice

16 ratings

Shrimp are cooked with bell peppers and cauliflower rice before adding beaten egg to create a keto friendly version of this typically carb heavy dish.

This shrimp fried egg rice makes for a great light lunch or an accompaniment to stir fried pork.

  • Net Carbs

    4.9 g

  • Fiber

    3.4 g

  • Total Carbs

    8.4 g

  • Protein

    18.7 g

  • Fats

    18.4 g

266 cals

Keto Shrimp Egg Fried Rice

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Raw Egg Whole

    Raw Egg Whole

    2 small

  • Coconut Oil

    Coconut Oil

    2 tablespoon

  • Cauliflower Rice

    Cauliflower Rice

    1-½ cup, cut pieces

  • Red Onion

    Red Onion

    1 tablespoon, chopped

  • Garlic

    Garlic

    1 clove

  • Tamari Sauce

    Tamari Sauce

    1 tablespoon

  • Scallions

    Scallions

    1 medium - 4 1/8" long

  • Cilantro

    Cilantro

    1 tablespoon, chopped

  • Shrimp

    Shrimp

    ½ cup

  • Red Bell Peppers, Raw

    Red Bell Peppers, Raw

    ½ large - 3" diameter x 3 3/4"

  • Sesame Oil

    Sesame Oil

    ½ tablespoon

Recipe Steps

steps 5

17 min

  • Step 1

    Heat a tablespoon of coconut oil in a frying pan or wok over a medium heat. Mince the garlic and finely dice the pepper. Add to the pan with the diced onion and sweat until tender.
    Step 1
  • Step 2

    Add the cauliflower rice and the shrimp to the pan, stirring well to combine. Fry for 3-4 minutes until cooked through.
    Step 2
  • Step 3

    Beat the eggs together. Make a well in the center of the mixture and pour in the beaten egg mixture. Let the egg settle for a moment and start to cook, then break apart gently with a wooden spoon, folding into the rice mixture.
    Step 3
  • Step 4

    Add the tamari and sesame oil and mix well to combine.
    Step 4
  • Step 5

    Roughly chop the cilantro and slice the scallions, scatter over the rice to serve.
    Step 5

Comments 17

  • Stupendous_Radish

    Stupendous_Radish a month ago

    I add either broccoli or green beans to mine for extra veggies and a splash of lemon juice. Very good

    • PropitiousKale181245

      PropitiousKale181245 a year ago

      Surprisingly satisfying and tasty.

      • Mmcnewday

        Mmcnewday 2 years ago

        My shrimp were overcooked, and the dish was dry. What am I doing wrong. It was tasty...but dry. I know it's the cook.

        • UpbeatAvocado915003

          UpbeatAvocado915003 3 years ago

          This is now my go to fried rice recipe. So easy to make and delicious to boot. ❤️

          • Swisshammer

            Swisshammer 3 years ago

            I made this with egg whites to avoid the cholesterol. Crazy delicious!

            • Rick

              Rick 4 years ago

              What is a good substitute for the sesame oil?

              • UpbeatArugula607204

                UpbeatArugula607204 4 years ago

                Absolutely delicious and my better half loved it too! Thank you!

                • Ajitee

                  Ajitee 5 years ago

                  Made this last night for lunch today on my day 1 of the keto diet. It’s delicious! And so filling. Only had half of the serving. And should I add that I don’t ever like cauliflower? Saving it for lunch/ dinner sometime this week. Thank you for a great recipe!!

                  • Debn3dogs

                    Debn3dogs 5 years ago

                    My husband "doesn't like keto". Loved this one! I doubled the recipe , hardly any leftovers.

                    • Crofty

                      Crofty 5 years ago

                      I’ve just made this for the whole family it’s definitely and new favourite delicious

                      • recipewriter

                        recipewriter 5 years ago

                        Fantastic, thank you!!

                    • Bunnybean

                      Bunnybean 6 years ago

                      This was delicious!

                      • recipewriter

                        recipewriter 5 years ago

                        Thank you!

                    • Madi

                      Madi 6 years ago

                      This is my new go to fried rice recipe. So good!

                      • recipewriter

                        recipewriter 5 years ago

                        Amazing, thanks so much :)

                    • Brigitte

                      Brigitte 6 years ago

                      This recipe came out beautifully. It made my husband question whether he should start keto with me! Will definitely make again!!

                      • recipewriter

                        recipewriter 6 years ago

                        Thank you so much! I'm glad you enjoyed the recipe :)