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prep time
4 min
cook time
10 min
ready time
14 min
Keto BBQ Sauce
BBQ sauce is not only a great accompaniment to meat and low carb fries, but also makes a great salad dressing and marinade.
This simple keto BBQ sauce is free from artificial ingredients and preservatives and is a great addition to your keto dinner table.
The sauce is versatile so you can make it as per the recipe and add more seasonings to taste.
Net Carbs
2 g
Fiber
0.8 g
Total Carbs
4.7 g
Protein
0.5 g
Fats
0.1 g
18 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Xylitol by Now
3 tsp
Mustard
2 teaspoon
Apple Cider Vinegar
1 tbsp
Spices Cinnamon Ground
1 tsp
Gourmet Collection Smoked Paprika by Mccormick
1 tsp
Water
¾ cup
Tomato Puree
½ cup
Garlic Powder
½ tsp
Spices Onion Powder
½ tsp
Celery Salt by Spice Supreme
½ tsp
Cayenne Pepper
¼ tsp
Spices Cloves Ground
⅛ tsp
Black Pepper
⅛ tsp
Recipe Steps
steps 4
14 min
Step 1
Add the tomato puree, vinegar and mustard to a small saucepan over a gentle heat and stir to combine.Step 2
Add the paprika, cinnamon, xylitol, cayenne, cloves, onion powder, garlic powder and black pepper to the saucepan, stir into the tomato puree to combine.Step 3
Add the water to the saucepan and stir into the tomato mixture to create a thick sauce.Step 4
Bring to a gentle boil and simmer over a low heat for 10 minutes.
Comments
Kimie65davis 2 years ago
Really Hot, should come w/ a warning. Eek!
Yamizuma 2 years ago
Looking forward to trying this! I too will be using anything else but xylitol as it is toxic to my dogs. If it can kill them, I think perhaps I also don't want to eat that! But otherwise sounds delicious!
GorgeousArugula134388 3 years ago
Dr. Dee c red nn
Pay the piper 3 years ago
I would like to try this but not sure about xylitol… is it a sweetener? If so can I use monkfruit
Janet F 2 years ago
Can I use Stevia
SuperRadish993970 2 years ago
I used Erithoyl with mink fruit, and it was good. Just add it small amounts slowly to taste, so it isn't over sweet.
Chris H 3 years ago
It is a sweetener. Just a note that it is poisonous to pets. I don’t keep it around. More sweeteners to choose from
Amy 3 years ago
I deleted the cinnamon and xylitol. I used liquid sucralose. I don’t remember how many drops. I added it last and did it to taste.
France 2 years ago
Sucralose is not keto friendly
mwhk66 5 years ago
Added a few drops of liquid smoke, fantastic.
titejulie0 5 years ago
Good taste even if I put tomato sauce instead of paste
AngeSandifer 5 years ago
Can you save it .?If you do not use it all in one go? If so how long for
Rosie 3 years ago
I freeze all my leftover sauces in ice cube trays. After frozen put in marked freezer bags. Easier to unthaw what you need.
Evilpassion 5 years ago
Spicy and nice! I think i added cayenne instead of paprika but for our family this is PERFECT!
recipewriter 5 years ago
Thank you for your feedback!
Mrs. Morrison 2016 5 years ago
It's a good sauce. A little in the spict side for me but I added more tomato puree and and it tastes almost exactly like regular bbq sauce.
recipewriter 5 years ago
Thank you
Cvallo 5 years ago
Can I use Swerve instead of Xylitol?
UpbeatArugula594293 3 years ago
Xylitol is dangerous for pets, so I avoid it.
recipewriter 5 years ago
I can't see why not but I cannot say for sure if it's less or more sweet than xylitol, so you may need to adjust accordingly.
jelder406128c 6 years ago
Good sauce