Keto BBQ Sauce

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  • prep time

    prep time

    4 min

  • cook time

    cook time

    10 min

  • ready time

    ready time

    14 min

Keto BBQ Sauce

10 ratings

BBQ sauce is not only a great accompaniment to meat and low carb fries, but also makes a great salad dressing and marinade.

This simple keto BBQ sauce is free from artificial ingredients and preservatives and is a great addition to your keto dinner table.

The sauce is versatile so you can make it as per the recipe and add more seasonings to taste.

  • Net Carbs

    2 g

  • Fiber

    0.8 g

  • Total Carbs

    4.7 g

  • Protein

    0.5 g

  • Fats

    0.1 g

18 cals

Keto BBQ Sauce

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Xylitol by Now

    Xylitol by Now

    3 tsp

  • Mustard

    Mustard

    2 teaspoon

  • Apple Cider Vinegar

    Apple Cider Vinegar

    1 tbsp

  • Spices Cinnamon Ground

    Spices Cinnamon Ground

    1 tsp

  • Gourmet Collection Smoked Paprika by Mccormick

    Gourmet Collection Smoked Paprika by Mccormick

    1 tsp

  • Water

    Water

    ¾ cup

  • Tomato Puree

    Tomato Puree

    ½ cup

  • Garlic Powder

    Garlic Powder

    ½ tsp

  • Spices Onion Powder

    Spices Onion Powder

    ½ tsp

  • Celery Salt by Spice Supreme

    Celery Salt by Spice Supreme

    ½ tsp

  • Cayenne Pepper

    Cayenne Pepper

    ¼ tsp

  • Spices Cloves Ground

    Spices Cloves Ground

    ⅛ tsp

  • Black Pepper

    Black Pepper

    ⅛ tsp

Recipe Steps

steps 4

14 min

  • Step 1

    Add the tomato puree, vinegar and mustard to a small saucepan over a gentle heat and stir to combine.
    Step 1
  • Step 2

    Add the paprika, cinnamon, xylitol, cayenne, cloves, onion powder, garlic powder and black pepper to the saucepan, stir into the tomato puree to combine.
    Step 2
  • Step 3

    Add the water to the saucepan and stir into the tomato mixture to create a thick sauce.
    Step 3
  • Step 4

    Bring to a gentle boil and simmer over a low heat for 10 minutes.
    Step 4

Comments 23

  • Psychic Medium Nik

    Psychic Medium Nik 4 months ago

    Can you use monkfruit instead of xylotol?

    • Kimie65davis

      Kimie65davis 2 years ago

      Really Hot, should come w/ a warning. Eek!

      • RemarkableKale573695

        RemarkableKale573695 6 months ago

        Glad you gave us this warning! TY.

    • Yamizuma

      Yamizuma 3 years ago

      Looking forward to trying this! I too will be using anything else but xylitol as it is toxic to my dogs. If it can kill them, I think perhaps I also don't want to eat that! But otherwise sounds delicious!

      • GorgeousArugula134388

        GorgeousArugula134388 3 years ago

        Dr. Dee c red nn

        • Pay the piper

          Pay the piper 3 years ago

          I would like to try this but not sure about xylitol… is it a sweetener? If so can I use monkfruit

          • Janet F

            Janet F 2 years ago

            Can I use Stevia

          • SuperRadish993970

            SuperRadish993970 3 years ago

            I used Erithoyl with mink fruit, and it was good. Just add it small amounts slowly to taste, so it isn't over sweet.

          • Chris H

            Chris H 3 years ago

            It is a sweetener. Just a note that it is poisonous to pets. I don’t keep it around. More sweeteners to choose from

        • Amy

          Amy 4 years ago

          I deleted the cinnamon and xylitol. I used liquid sucralose. I don’t remember how many drops. I added it last and did it to taste.

          • France

            France 2 years ago

            Sucralose is not keto friendly

        • mwhk66

          mwhk66 5 years ago

          Added a few drops of liquid smoke, fantastic.

          • titejulie0

            titejulie0 5 years ago

            Good taste even if I put tomato sauce instead of paste

            • AngeSandifer

              AngeSandifer 5 years ago

              Can you save it .?If you do not use it all in one go? If so how long for

              • Rosie

                Rosie 4 years ago

                I freeze all my leftover sauces in ice cube trays. After frozen put in marked freezer bags. Easier to unthaw what you need.

            • Evilpassion

              Evilpassion 6 years ago

              Spicy and nice! I think i added cayenne instead of paprika but for our family this is PERFECT!

              • recipewriter

                recipewriter 5 years ago

                Thank you for your feedback!

            • Mrs. Morrison 2016

              Mrs. Morrison 2016 6 years ago

              It's a good sauce. A little in the spict side for me but I added more tomato puree and and it tastes almost exactly like regular bbq sauce.

              • recipewriter

                recipewriter 6 years ago

                Thank you

            • Cvallo

              Cvallo 6 years ago

              Can I use Swerve instead of Xylitol?

              • UpbeatArugula594293

                UpbeatArugula594293 4 years ago

                Xylitol is dangerous for pets, so I avoid it.

              • recipewriter

                recipewriter 6 years ago

                I can't see why not but I cannot say for sure if it's less or more sweet than xylitol, so you may need to adjust accordingly.

            • jelder406128c

              jelder406128c 7 years ago

              Good sauce