#1 Low Carb & Keto Diet App Since 2010
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prep time
7 min
cook time
4 min
ready time
11 min
Keto Cucumber and Almond Salad
This simple cucumber salad is packed with flavor and healthy fats from olives, sun-dried tomatoes and toasted almond flakes.
This makes for a great side dish to a Mediterranean inspired main.
Net Carbs
3.1 g
Fiber
1.4 g
Total Carbs
4.5 g
Protein
1.3 g
Fats
6.3 g
75 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Tomatoes Sun Dried Or Sundried Packed In Oil
6 piece
Green Olives
6 medium
Almonds, Raw
2 tablespoon, sliced
Cucumber
1 medium
Olive Oil
1 tablespoon
Balsamic Vinegar
1 tablespoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 5
11 min
Step 1
Add the almonds to a dry skillet over a low/medium heat and toast gently for 3-4 minutes until lightly golden.Step 2
Slice the cucumber in half lengthwise then carefully scoop out the center and discard the seeds. Slice across the cucumber pieces creating 1/2 inch chunks and add to a mixing bowl.Step 3
Roughly chop the tomatoes and olives and add to the bowl. Toss well to combine.Step 4
Drizzle over the balsamic and olive oil, season and toss together, coating the salad in the dressings.Step 5
Stir through the toasted almonds to serve.
