Keto Smoky Cauliflower Hummus

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  • prep time

    prep time

    15 min

  • cook time

    cook time

    5 min

  • ready time

    ready time

    20 min

Keto Smoky Cauliflower Hummus

This smoky keto hummus is prepared with tender cauliflower, aromatic paprika and a twist of zesty lemon.

This is a great low carb alternative to a traditional hummus, slathered over keto breads or for dipping crudités.

  • Net Carbs

    2.3 g

  • Fiber

    0.8 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    11.5 g

119 cals

Keto Smoky Cauliflower Hummus

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Olive Oil

    Olive Oil

    3 tablespoon

  • Gourmet Collection Smoked Paprika by Mccormick

    Gourmet Collection Smoked Paprika by Mccormick

    3 tsp

  • Cauliflower Florets by Flavorite

    Cauliflower Florets by Flavorite

    2 cup

  • Tahini

    Tahini

    2 teaspoon

  • Garlic

    Garlic

    1 clove

  • Lemon Juice, Fresh

    Lemon Juice, Fresh

    1 tablespoon

  • Salt, Sea Salt

    Salt, Sea Salt

    1 teaspoon

Recipe Steps

steps 3

20 min

  • Step 1

    Add the cauliflower to a small saucepan of boiling water and simmer for 4-5 minutes or until tender. Drain completely and set aside to steam dry.
    Step 1
  • Step 2

    Add the cauliflower to a food processor along with the garlic, tahini, lemon juice, paprika and salt. Blend until well combined.
    Step 2
  • Step 3

    With the food processor motor still running, add the olive oil a little at a time and blend to your desired hummus consistency. Taste and adjust seasonings if required. Store in an airtight container in the fridge until ready to serve.
    Step 3

Comments 4

  • OutstandingRadish218420

    OutstandingRadish218420 3 years ago

    Delicious!

    • Mary Ann

      Mary Ann 5 years ago

      Very very gooooood!

      • Rothsteinbusiness

        Rothsteinbusiness 4 years ago

        What did you eat it with?

      • recipewriter

        recipewriter 5 years ago

        Thanks so much!!