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prep time
5 min
cook time
18 min
ready time
23 min
Low Carb Sriracha Chicken Fried Rice
If you’re in need of a quick lunch to throw together, you’ll be very happy with this Sriracha Chicken Fried Rice recipe! Of course, the fried rice isn’t actually white rice, but cauliflower rice! The cauliflower rice crisps up nicely with some soy sauce. With the addition of an egg, plus all the chicken, you have a protein-packed meal to see you through until dinner!
Net Carbs
7.2 g
Fiber
3.9 g
Total Carbs
11.2 g
Protein
47.2 g
Fats
24.8 g
457 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cauliflower Rice
¾ cup, cut pieces
Black Pepper
⅛ teaspoon
Soy Sauce
2 tablespoon
Raw Egg
1 large
Olive Oil
1 tablespoon
Chicken Breast
4 ounce
Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Broccoli, Raw
1-½ ounce
Hot Chili Sauce (Sriracha)
½ tablespoon
Green Onions
½ tablespoon, chopped
Recipe Steps
steps 5
23 min
Step 1
In a skillet, combine the cauliflower rice, first amount of pepper, garlic powder, and soy sauce. Cook on medium-high heat until the cauliflower rice is well browned and slightly crispy for the “fried” effect.Step 2
With the pan still on the heat, crack the egg into the cauliflower rice. Stir the egg until it is cooked through and roughly scrambled in the rice. Transfer the fried rice to your serving dish.Step 3
Return the pan to the heat and pour in the olive oil. Roughly chop the chicken into 1-inch cubes, and toss them into the oil. Cook with the salt and pepper until the outside of the chicken is browned.Step 4
Chop the broccoli, if necessary. Stir the broccoli into the chicken and continue cooking the ingredients. Once the chicken has completely cooked through and the broccoli is tender, toss in the Sriracha sauce. Make sure all the ingredients are coated.Step 5
Turn off the heat, and transfer the chicken and broccoli to the top of your fried rice. Garnish with chopped green onion for serving.
Comments
LizPepper 2 years ago
This was really good and the whole family loved it! I didn't have Sriracha but I added pepper paste to what hubby and I had. Will make again with more veg.
rmtappin 3 years ago
We loved it! We are Keto-newbies. Made it on our second day of Keto. So fast and easy to make. Will definitely make it again!
FavorableRadish623890 4 years ago
If my serving size is a bowl, how much exactly is a bowl?
FabulousKale754542 3 years ago
Says the serving size is 9.4 oz
iamblakey 4 years ago
We love this! I added a little more chicken and will cut them into smaller portions next time. I used coconut aminos instead of the soy. Cauliflower Rice came out perfectly.
Amandamarie92 4 years ago
Use a little less soy sauce, but otherwise it's very good.
StellarKetone382274 4 years ago
I added an extra 1/4 cauliflower and less soy sauce. Very good flavor. I did not add the salt.
Lotus flower 4 years ago
Another delicious meal. Excellent.
Brujis4u 4 years ago
Easy, fast. and super yummy!
Anonymous 5 years ago
I added an extra 1/4 cup of cauliflower and still felt the soy sauce was too much. Really good and will definitely be a repeat dish!
Forest98520 5 years ago
I should have used my own judgement when adding the soy sauce as I told myself, that's a lot. And it was, but it's still really good and a keeper. Next time I will add about a quarter of the soy sauce recommended.
Ztips 5 years ago
Definitely salty and I find it’s far more accurate to add every ingredient rather than logging this as a recipe. Protein on this is high compared to the ingredients that I used. I used coconut amino‘s and only half of the amount suggested for soy sauce and this dish was still salty. RECOMMEND REDUCING SALT The first time you make it, you can always add later. Having said that this is delicious!
veeholman60 5 years ago
I found this to be quite salty. Next time I’ll omit the salt.
Jtenney 5 years ago
Excellent spicy flavor and quite filling. The heat builds. Added minced garlic instead of garlic powder.
Meeohmy 5 years ago
It’s real good
tin 5 years ago
i love this..yummy!
Worganhunter 6 years ago
The only way to eat Cali Rice!
power300 6 years ago
I used another hot chili sauce instead, that was a little too spicy (200 000 SHU approx). Now my mouth burns and I can't drink any milk... Besides that, mostly good. Next time I'll try less soy sauce.
bernmartinez81fd 6 years ago
Made this today and my family really enjoyed it. My sister LOVES chines and she said this was an awesome replacement. Definitely see us having this again.
Susan 6 years ago
Hi, I’m trying to print out a copy , each time it tells this file is not supported. Can anyone explain how to resolve this issue please? Thank you
Kimmieg 6 years ago
I had to email it to myself then print it.
anrios 6 years ago
A hit! Soooo delicious! Taste better than the fried rice from Chinese fast food.
Natesgirl 6 years ago
This was awesome! I used red chili paste and red crushed peppers because I love spice! Wow, my hubby who is very picky didn’t know it wasn’t really fried rice! So good!
Anonymous 6 years ago
I made this for my lunch today and it tasted AMAZING!! It was so good I made two more batches so my kids could take it in their lunches tomorrow!! Who knew eating healthy could taste this good!!
Josh 6 years ago
Absolutely loved it!! The sriracha gives it a perfect heat for the perfect taste! Will be making this one again!