Keto Pastrami Plate

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    5 min

  • ready time

    ready time

    15 min

Keto Pastrami Plate

6 ratings

Here is another simple keto plate that would work well for a quick lunch or dinner! The spices from the pastrami really hits the spot and pairs so well with the crispy fried egg and sour pickles. I like to add a small salad on the side to be sure I am getting greens into my diet.

  • Net Carbs

    2.2 g

  • Fiber

    0.7 g

  • Total Carbs

    2.9 g

  • Protein

    22.6 g

  • Fats

    20.1 g

284 cals

Keto Pastrami Plate

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Pastrami

    Pastrami

    2 ounce

  • Snack'mms Kosher Dill Pickles by Vlasic

    Snack'mms Kosher Dill Pickles by Vlasic

    2 pickles

  • Spinach

    Spinach

    1 cup, cut pieces

  • Extra Virgin Olive Oil

    Extra Virgin Olive Oil

    1 teaspoon

  • Raw Egg

    Raw Egg

    1 large

  • Avocado Oil

    Avocado Oil

    1 teaspoon

  • Parmesan Cheese Crisps by Whisps

    Parmesan Cheese Crisps by Whisps

    5 crisps

Recipe Steps

steps 3

15 min

  • Step 1

    Place pastrami on a plate, along with 2 mini pickles and the spinach. Top the spinach with olive oil and a sprinkle of salt to taste. You could even add a few drops of vinegar to season it.
    Step 1
  • Step 2

    In the meantime, preheat a small nonstick until very hot over medium-high heat. Add the avocado oil and crack an egg into the pan. Let the egg cook for 2 minutes, sprinkling it with salt and pepper. Place a lid on the pan and turn the heat to low. Cook for another minute or until the yolk is done how you like it. I cook it for a minute because I prefer a runny yolk.
    Step 2
  • Step 3

    Add the egg to the plate along with the parm crisps.
    Step 3

Comments 4

  • JPWOOD4

    JPWOOD4 4 years ago

    Simple to make and super wonderful flavors! It’s going to be a staple!😍

    • Weewee

      Weewee 4 years ago

      Omg brought prosciutto instead of pastrami 🤒can I still use as substitute please

      • kathyyax52ea

        kathyyax52ea 2 years ago

        Sure

    • Awesome_Iris

      Awesome_Iris 5 years ago

      Simple and delish 💙