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prep time
10 min
cook time
5 min
ready time
15 min
Keto Pastrami Plate
Here is another simple keto plate that would work well for a quick lunch or dinner! The spices from the pastrami really hits the spot and pairs so well with the crispy fried egg and sour pickles. I like to add a small salad on the side to be sure I am getting greens into my diet.
Net Carbs
2.2 g
Fiber
0.7 g
Total Carbs
2.9 g
Protein
22.6 g
Fats
20.1 g
284 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Pastrami
2 ounce
Snack'mms Kosher Dill Pickles by Vlasic
2 pickles
Spinach
1 cup, cut pieces
Extra Virgin Olive Oil
1 teaspoon
Raw Egg
1 large
Avocado Oil
1 teaspoon
Parmesan Cheese Crisps by Whisps
5 crisps
Recipe Steps
steps 3
15 min
Step 1
Place pastrami on a plate, along with 2 mini pickles and the spinach. Top the spinach with olive oil and a sprinkle of salt to taste. You could even add a few drops of vinegar to season it.Step 2
In the meantime, preheat a small nonstick until very hot over medium-high heat. Add the avocado oil and crack an egg into the pan. Let the egg cook for 2 minutes, sprinkling it with salt and pepper. Place a lid on the pan and turn the heat to low. Cook for another minute or until the yolk is done how you like it. I cook it for a minute because I prefer a runny yolk.Step 3
Add the egg to the plate along with the parm crisps.
Comments
JPWOOD4 4 years ago
Simple to make and super wonderful flavors! It’s going to be a staple!😍
Weewee 5 years ago
Omg brought prosciutto instead of pastrami 🤒can I still use as substitute please
Livingthislife 2 years ago
Sure
Awesome_Iris 5 years ago
Simple and delish 💙