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prep time
5 min
cook time
11 min
ready time
16 min
Keto Green Beans and Onion with Olives and Capers
These flavorsome green beans are tossed with tender onion, salty capers and olives, and a hint of zesty lemon.
This is a great side to chicken, pork or white fish.
Net Carbs
3.8 g
Fiber
1.8 g
Total Carbs
5.7 g
Protein
1.2 g
Fats
6.1 g
77 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Black Olives
10 medium
Green Beans (string Beans), Raw
5 ounce
Garlic
1 clove
Lemon Peel Or Zest Raw
1 tsp
Olive Oil
1 tablespoon
Capers
½ tablespoon, whole pieces
White Onion
½ small
Recipe Steps
steps 4
16 min
Step 1
Add the green beans to a pan of boiling water and simmer for 3-4 minutes until just tender. Drain completely.Step 2
Whilst the beans are cooking, thinly slice the onion and olives, crush the garlic and roughly chop the capers. Heat the olive oil in a skillet over a low/ medium heat. Add the onion and sweat gently until tender.Step 3
Add the olives, capers, garlic and lemon zest and stir well to combine. Cook for a minute or so until tender and fragrant.Step 4
Add the beans to the pan and toss to combine. Cook for a further minute or two until the beans are hot through.
