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Keto Spinach Soup

6 ratings

This vibrant spinach soup is blended with tender celery and shallots, a hint of lemon and garlic and finished with the richness of creme fraiche.

A great warming lunch option or light dinner served with a slice of keto bread.

74 cals

Quantity

Serving Size

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Step 1

Thinly slice the celery and crush the garlic. Melt the butter in a large saucepan over a low/medium heat. Add the celery, garlic, shallot and lemon zest and sweat for 2-3 minutes until tender and fragrant.
Step 2

Add the vegetable stock and bring up to a gentle boil then simmer for 2-3 minutes.
Step 3

Add the spinach and cook for a minute or two until wilted.
Step 4

Transfer to a blender or use a hand held stick blender to process until smooth.
Step 5

Stir through the creme fraiche and warm the soup through again if required.

IncredibleKale405406 5 months ago

I used sour cream as a substitute for crème fraiche but other than that I followed the recipe. It’s a very tasty warming soup that I will certainly make again. It’s a quick, economical, delicious soup. The aroma of butter left behind is amazing.

1
RemarkableArugula228930 8 months ago

Liked this soup. Very tasty and will make again

0
Deedee98 3 years ago

This recipe is delicious!!! So easy to make and full of flavour !

0
Studdj 4 years ago

So simple to make, and full of flavour This is a winner for me!!

0
Trish 4 years ago

During covid 19 isolation I had to use what I had available so used chicken broth and sour cream instead of making crepe fraiche.

2
- Conde 3 years ago
  
  Nice alternate.
  
  0
- Snowy 4 years ago
  
  I used clotted cream!
  
  0

Ingredients