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prep time
10 min
cook time
5 min
ready time
15 min
Keto Tortillas
If you are missing tortillas on your low carb diet then look no further! This easy Keto tortilla recipe will help to banish those cravings. Prepared with just a few simple ingredients, these Keto almond flour tortillas are nice and pliable - ready to be filled with any taco filling of your choice!
Are Tortillas Keto Friendly?
Traditional tortillas are commonly made with high carb ingredients such as wheat or corn, making them non-compliant for a Keto diet. However, our Keto tortilla recipe uses low carb almond flour to create a Keto friendly dough. Being on a low carb diet doesn’t have to mean missing out on your favorite meals, as there are often easy to prepare Keto alternatives to replace your favorite foods. These easy tortillas are a great example!
How Many Carbs Does a Tortilla Have?
Traditionally made tortillas are laden with carbs. Our Keto tortillas however can be enjoyed guilt free. At only 2g of net carbs per tortilla and 9g of fat, you can comfortably indulge in this low carb alternative without fear of undoing all your hard work.
Net Carbs
2.3 g
Fiber
2.5 g
Total Carbs
4.2 g
Protein
4.5 g
Fats
9.5 g
113 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Almond Flour
1-¼ cup
Baking Aids Xanthan Gum by Bob's Red Mill
2 teaspoon
Baking Powder
1 teaspoon
Coarse Kosher Salt by Morton
¼ tsp
Apple Cider Vinegar
2 teaspoon
Raw Egg
1 large
Water
1 teaspoon
Recipe Steps
steps 7
15 min
Step 1
Add the almond flour, xanthan gum, baking powder and salt to a food processor. Pulse the ingredients together until well combined.Step 2
Crack the egg into the food processor. Add the vinegar and water. Blend again until well combined. A ball of dough should start to form in the food processor.Step 3
Turn the dough out onto a sheet of plastic wrap. Wrap the plastic around the dough to cover it completely. Knead the dough in the plastic wrap for 1-2 minutes to bring the dough together. Set the dough aside to rest for 10 minutes.Step 4
Once rested, unpeel the plastic wrap from around the dough. Divide the dough into 8 even sized portions. Roll each portion of dough into a ball with your hands.Step 5
Place each ball of dough in between two pieces of parchment paper. Roll as thin as possible to create a round tortilla. Repeat this process with each ball of dough so that you have 8 tortillas.Step 6
In the meantime, begin heating a non-stick skillet until hot. The pan is hot enough when a drop of water runs around the pan, but does not evaporate right away. Gently peel the dough from the parchment paper and place it flat in the hot pan. Cook on each side for less than 30 seconds (if it doesn’t cook this fast the pan is not hot enough). You will begin to see the edges starting to turn brown and the underside will have char marks. Flip the tortilla and cook on the other side for a few seconds. Do not overcook them or they will not be pliable and will crack.Step 7
Stack the tortillas on a plate underneath a kitchen towel once cooked. This will keep them warm until ready to serve. Serve with your favorite low carb fillings.
Comments
FabulousMacadamia549982 a day ago
Has anyone used the Siete brand tortillas in the frozen section? Is it allowed
IneffableKale482091 2 months ago
I never write reviews, but this is disgusting. I will never do this again don’t even waste your time. I did my own take tortillas. I used almond flour, olive oil, little bit of salt and baking powder and I added almond milk as needed
dulibarri 3 months ago
This recipe is a joke
dulibarri 3 months ago
It needs more than 1teaspoon of wate
Keelidawn 4 months ago
Tasted like ACV to me
Kiti63canada 5 months ago
Has anyone used this dough in a traditional tortilla press? Too sticky, or easier?
fcupello 9 months ago
Use plastic wrap to roll the dough, much easier
IneffableCaptainCook a year ago
It's misleading to say this makes 8 tortillas. It makes 8 tortillas if they are the size of a child's hand. I had better success with sticking the dough in the fridge until it was cold, then rolling it between oiled parchment. Next time, I'd try cooling the dough after it's rolled in the freezer and see if that didn't help with the stickiness.
Christine a year ago
Can these be frozen?
TomatoesAreEvil 2 years ago
I think these were even better once cooled. Not pliable, but great as a chip. I sprinkled some with Parmesan and salt for snack chips. Easy to make. I blended by hand.
LizPepper 2 years ago
Tasted quite good but I didn't get 8. I got 4. Next time I'll double the recipe. Also, they were pliable but broke while eating...
MysticalAngel777 2 years ago
These are amazing!!! No changes, made them exactly as stated and I couldn't be happier!!! So quick and easy and they taste great.. For electric stove I put the burner on 6 and let pan preheat for almost 5 min.. cooked tortilla for 10 seconds on each side ... thet were bendable and perfect
KB’s Journey 2 years ago
Easy recipe to follow and was able to mix totally by hand without food processor. Next time I am going to try adding 1/4 grated parm cheese to beef up the flavor. Really the best keto tortillas we’ve tried to date. Thanx
Beth909 2 years ago
Can I make these if I don’t have a food processor?
Miz Wimberly a year ago
I used my hand mixer as well and they turned out fine
Beth909 2 years ago
Used my hand mixer. Took another suggestion and used lime juice instead of ACV. Turned out awesome!
cazels 3 years ago
Omg these are sooo good. Fried egg with wasabi mayo, lettuce, onion and green Tabasco sauce. Heaven
LailaVision 3 years ago
Loved the taste, but the calculations are off. Difficult to get to fineness without them becoming to hard to remain pliable. I made them into semi-hard pieces.
Breezy1990 3 years ago
Great taste and easy to make, I followed the recipe except for the apple cider vinegar as I didn’t have any, I substituted lime juice. They were very pliable and held up so nicely! I read that some people were having trouble with it sticking to the parchment paper so before I pressed them I sprayed a very tiny bit of avocado oil on the paper and they came off super easy onto the pan. I did had quite a bit dough left over I will try making tortilla chips with it.
WillSucceed 3 years ago
Sounds good will follow the way you did it
CoolHand 3 years ago
Taste great when butter is added, but these are NOT pliable. I really want to figure out how to make them pliable.
FantasticKetone890269 3 years ago
These are great as a chip! I cut them in quarters brushed with oil and baked at 375 them for 10 min!
rkgeorg 3 years ago
Is there any substitution for Xanthan Gum?
SplendidArugula220476 2 years ago
Psyllium can be used as a substitute
SpectacularKale856441 3 years ago
Ok I put the, in the freezer and the first one fell apart then I got the others off the paper and used a little butter in the pan and they are awesome
SpectacularKale856441 3 years ago
I found Xanthan Gum at smart and final, I’d never heard of it. I like the idea of putting the parchment with dough in freezer.