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prep time
7 min
cook time
8 min
ready time
15 min
Low Carb Sweet and Crunchy Broccoli and Bacon Salad
This sweet and crunchy salad is packed with nutrient dense broccoli, crisp bacon, toasted almonds and drizzled with a sweet and zesty dressing.
This is a great light lunch option for two or a side salad.
Net Carbs
7.5 g
Fiber
9.6 g
Total Carbs
35.7 g
Protein
8.3 g
Fats
20.8 g
311 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Bacon
4 slice - 6" long
Broccoli Florets Raw
2 cup flowerets
Olive Oil
2 tablespoon
Almonds, Raw
1 tablespoon, sliced
Maple Flavored Syrup by Lakanto
1 tablespoon
Lemon Juice
½ tablespoon
Red Onion
¼ medium - 2 1/2" diameter
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 6
15 min
Step 1
Heat a tablespoon of olive oil in a skillet over a medium heat. Add the bacon and cook through until crisp and golden.Step 2
Whilst the bacon is cooking, roughly chop the broccoli florets into small bite sized pieces and thinly slice the onion. Add to a serving bowl.Step 3
Once the bacon is cooked, set aside and add the flaked almonds to the skillet. Cook in the bacon grease for 2-3 minutes until golden.Step 4
Roughly chop the bacon and scatter over the salad.Step 5
Scatter the flaked almonds over the top.Step 6
Whisk together the oil, syrup, lemon juice, salt and pepper and drizzle over the salad to serve.
Comments
gomezsm279b7 3 years ago
I add shaved raw Brussels sprouts!
cjs71988 4 years ago
Delicious!! I used a no carb fatty store bought vinaigrette dressing instead, but still great!
recipewriter 4 years ago
Thanks
Raymond 5 years ago
I love the flavors together! This is probably my favorite salad recipe and I’ve tried lots of them here on Carb Manager!
recipewriter 4 years ago
Thanks so much!!
Schoolie 5 years ago
Great combo of flavors