Keto Lemon Poppyseed Muffins

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    25 min

  • ready time

    ready time

    35 min

Keto Lemon Poppyseed Muffins

9 ratings

Breakfast meal prepping could not be made simpler! These lemon poppy seed muffins are a classic recipe with just a couple keto adjustments. You may notice these muffins are not as sweet as what most would expect from a “breakfast muffin”; you may add additional keto-sweetener at your discretion, but remember you want to keep your sugar cravings low - especially in the morning!

Jessica L.

  • Net Carbs

    2.7 g

  • Fiber

    3.6 g

  • Total Carbs

    6.4 g

  • Protein

    8.3 g

  • Fats

    23.9 g

262 cals

Keto Lemon Poppyseed Muffins

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Almond Flour

    Almond Flour

    1 cup

  • Flax Seeds

    Flax Seeds

    2 tablespoon, whole pieces

  • Poppy Seeds

    Poppy Seeds

    1-½ tablespoon, whole pieces

  • Stevia Leaf Noncaloric Sweetener (green Packet)

    Stevia Leaf Noncaloric Sweetener (green Packet)

    2 package

  • Lemon Peel Or Zest Raw

    Lemon Peel Or Zest Raw

    2 tbsp

  • Butter

    Butter

    4 tablespoon

  • Heavy Cream

    Heavy Cream

    2 tablespoon

  • Vanilla Extract

    Vanilla Extract

    ¼ teaspoon

  • Raw Egg

    Raw Egg

    3 large

Recipe Steps

steps 4

35 min

  • Step 1

    Preheat an oven to 350 degrees and line 6 muffin cups with cupcake liners. Combine the almond flour, flax seeds, poppy seeds, stevia, and lemon zest in a stand mixer with a paddle attachment, or you can mix the ingredients together with a whisk in a bowl.
    Step 1
  • Step 2

    Melt the butter and mix this into the dry ingredients. Mix in all remaining ingredients until you have a smooth batter.
    Step 2
  • Step 3

    Scoop the batter into the cupcake liners, leaving about a ¼-inch from the top.
    Step 3
  • Step 4

    Bake for 25 minutes or until you get a clean toothpick test. Enjoy!
    Step 4

Comments 16

  • FullMoonChef

    FullMoonChef 10 months ago

    I usually read the comments prior to making these recipes but failed to do so today. Thus, the only modification I made was to use monk fruit+erythritol instead of Stevia. The muffins are slightly on dry side and need more lemon flavor, as prior users have stated. Will make again, but with the changes suggested by GinaU. To save these, I made the keto cream cheese frosting (found in other recipe entries) with an extra Tbsp of lemon juice and applied that to the top to convert the “muffins” into “cupcakes”. Much better! The only negative: an additional 100cal per serving!!! ;-)

    • GinaU

      GinaU 2 years ago

      Ok, I fixed the recipe. Cut the flaxseed in half. Add the zest of one whole lemon. Use 3/4 cup erithritol instead of the packets. Use the juice of one whole lemon with your wet ingredients. Add wet ingredients to dry (after adding melted butter to dry mixture). Increase baking time to 30-35 minutes. Perfect!

      • BigDuck25

        BigDuck25 a year ago

        With these adjustments it tasted great!

      • AwesomeAvocado1848

        AwesomeAvocado1848 2 years ago

        Thank you for the tips!

    • Natalie1206

      Natalie1206 4 years ago

      If you’ve never had a lemon poppyseed muffin before— you might like these. Not a lot of flavor and a little too firm for my taste (versus fluffy). I love typical poppyseed muffins, so was disappointed with this recipe, and the lemon didn’t come through at all. I won’t be making this one again.

      • Mytimetofly

        Mytimetofly 4 years ago

        Do you think you can add lemon extract for more lemon flavor?

        • GinaU

          GinaU 2 years ago

          I added the juice of one whole lemon. Made some other alterations as well. See my post on this recipe. They turned out perfect the second time!

      • mvanderi

        mvanderi 4 years ago

        Texture was okay. Not very sweet (even after adding extra sweetener as suggested) and not very lemony. I added a bunch of lemon juice in addition to all the lemon zest and still not super lemony.

        • Nena67

          Nena67 5 years ago

          I like these but I add also one table spoon coconut flour to it to make the batter hold a little bit better and I also add lemon juice for more flavour and a bit more stevia, one tablespoon.

          • Cassandra

            Cassandra 5 years ago

            I made these according to the recipe and wasn’t a fan. They need way more lemon in my opinion. I will add more if I make them again. Consistency wasn’t too bad though, just lacked flavor.

            • Janet

              Janet 6 years ago

              Can you leave out the flax?

              • recipewriter

                recipewriter 6 years ago

                You can, but this will change the texture of the muffins and you may not have as much batter. You may want to add a 1/4 - 1/2 teaspoon of xanthan gum to your batter to help maintain some of the texture. Hope this helps!

            • audreycasne

              audreycasne 6 years ago

              It was just ok. Didnt love it but didn't hate it

              • Torinoraine

                Torinoraine 6 years ago

                Love these

                • Torinoraine

                  Torinoraine 6 years ago

                  Love these

                  • Ginarocket

                    Ginarocket 6 years ago

                    I love this recipe! There were two additions I made to it- 1) added 1 TB of lemon juice (from the grated lemon) and 2) mixed more lemon juice with about 2tsp xylitol to drizzle on the top of the muffins when they got out of the oven.