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prep time
5 min
cook time
15 min
ready time
20 min
Keto Vegetarian Cauliflower Steak Pizza
These tender cauliflower steaks are loaded with low carb pizza toppings of sweet sundried tomato, crisp red onion and tangy goats cheese.
These make for a great lunch option with a crisp green salad and sliced avocado.
Net Carbs
4.5 g
Fiber
3.1 g
Total Carbs
7.7 g
Protein
5 g
Fats
8.4 g
118 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Black Olives
4 medium
Sundried Tomatoes Packed In Oil Drained
3 piece
Tomato Sauce
2 tablespoon
Goat Cheese, Soft
1 ounce
Oregano, Dried
½ teaspoon
Basil, Fresh
½ tablespoon
Olive Oil
½ tablespoon
Cauliflower
⅓ medium - head - 5" to 6" diameter
Red Onion
¼ medium - 2 1/2" diameter
Salt, Sea Salt
⅛ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 7
20 min
Step 1
Slice the cauliflower into two even steaks, a half inch thick. Add the cauliflower to a pan of boiling water and simmer until the steaks are tender. Drain the water and pat dry.Step 2
Preheat the oven to 400 degrees Fahrenheit.Step 3
Divide the passata evenly between the two cauliflower steaks.Step 4
Crumble the goats cheese over the two steaks and sprinkle over the dried oregano.Step 5
Finely slice the sundried tomatoes and onions and arrange over the goats cheese.Step 6
Finely slice the olives and arrange over the sundried tomatoes.Step 7
Drizzle with the olive oil and transfer to a shallow oven tray. Bake for 8-10 minutes until the cauliflower starts to turn golden and is hot through.
