Keto Mexican Egg Scramble

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    13 min

  • ready time

    ready time

    18 min

Keto Mexican Egg Scramble

18 ratings

Mexican Egg Scramble sounds easy enough, but do you know how to make the fluffiest and softest eggs? Many would suggest stirring milk or cream into your egg yolks, but we don’t need those unnecessary additional carbs. Instead, melting butter into your skillet and continually stirring your eggs as they cook are a prime pair of tips for eggs you’ll want to be eating every morning. Some melty cheese and slightly spicy chorizo sausage make this a breakfast you can’t pass up!

- Jessica L

  • Net Carbs

    2.5 g

  • Fiber

    0.3 g

  • Total Carbs

    2.8 g

  • Protein

    30.1 g

  • Fats

    41.4 g

506 cals

Keto Mexican Egg Scramble

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Chorizo

    Chorizo

    3 ounce

  • Egg

    Egg

    4 large

  • Salt

    Salt

    ⅛ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ tsp

  • Spices Onion Powder

    Spices Onion Powder

    ¼ tsp

  • Spices Garlic Powder

    Spices Garlic Powder

    ¼ tsp

  • Spices Paprika

    Spices Paprika

    ½ tsp

  • Pepperjack Cheese

    Pepperjack Cheese

    2 ounce

  • Butter

    Butter

    1 tablespoon

  • Cilantro, Raw, Coriander Leaves

    Cilantro, Raw, Coriander Leaves

    1 tablespoon

Recipe Steps

steps 5

18 min

  • Step 1

    Heat a skillet on medium-high heat and place in the chorizo. Use a spatula to break up the meat and cook it to a crisp (but not burnt). Set the chorizo aside to cool and drain the extra fat from the pan.
    Step 1
  • Step 2

    In a bowl, whisk together the eggs, salt, pepper, onion powder, garlic powder, and paprika. Slice the cheese into thin slices and set this next to your bowl of egg.
    Step 2
  • Step 3

    Return the skillet to medium-low heat, and melt in the butter to deglaze the pan. Pour the egg mixture in the skillet. Continually stir the eggs with your spatula as they cook for fluffy and smooth eggs.
    Step 3
  • Step 4

    When the eggs are about halfway cooked through, place the cheese in the skillet. Continue stirring the cooking eggs until they are completely done.
    Step 4
  • Step 5

    To serve, divide the scrambled eggs across two plates. Top them evenly with the crumbled chorizo. Chop the cilantro and distribute this over the eggs as well. Enjoy!
    Step 5

Comments 18

  • GryphonGlobe

    GryphonGlobe 10 months ago

    Great taste.

    • kristy5711

      kristy5711 a year ago

      Delicious. I tried this with morningstar farm veggie chorizo (it's low net carb!) and enjoyed this tremendously.

      • FabulousRadish202839

        FabulousRadish202839 17 days ago

        Sounds interesting — didn’t know morning star had a chorizo version. Thanks! Will look for it. 🙏😎🖖

    • josie0695

      josie0695 a year ago

      Oh, yum!!! Love this! Quick. Easy. So tasty!

      • IneffableCauliflower730967

        IneffableCauliflower730967 a year ago

        Definitely NOT pescatarian 😅 watch your tags please

        • UpbeatRadish260403

          UpbeatRadish260403 a year ago

          I’m going to try,

          • cbest91082621

            cbest91082621 2 years ago

            We used regular sausage and just shredded cheese. Delicious.

            • roostersting

              roostersting 3 years ago

              Substituted andouille sausage and added chipotle chili powder for some more heat! My son, who isn’t following the keto diet enjoyed it so much that he asked for it again!

              • Shaylee

                Shaylee 3 years ago

                The flavor was ok the texture I couldn’t really eat it.

                • modho05012a79

                  modho05012a79 3 years ago

                  This was Yum! Foods like this make you forget you are on keto because it is so good. Forgot cilantro but it was still delish! The nutrition info is 100% off. Add each item manually when entering. It is no where near the amount of fat that is listed.

                  • marzellab

                    marzellab 3 years ago

                    Easy, quick, tasty a d that from someone who typically avoids eggs.

                    • Mike

                      Mike 4 years ago

                      Calories on this are all way off. 2 eggs = 140 Cal. 1 1/2 oz chorizo is about 130. 1 oz pepper jack is 50. 1/2 tbsp of butter is 50. That's 370. Not 506. So if you are to eat 2 servings under these guidelines you will fall 272 calories short of where the recipe says you are. On top of that, protein and fat content are way off as well. This is a good recipe but manually enter ingredient's. Nutrition info listed here will throw you way off

                      • Fritatta

                        Fritatta a year ago

                        One ounce of cheese is 100 calories.

                      • Keto-rific-Suzi

                        Keto-rific-Suzi a year ago

                        Not sure what kind of Eggs you are using - but eggs are 60 cal each = 120 cal for 2 eggs

                      • SuperKetone977013

                        SuperKetone977013 a year ago

                        Interesting and frustrsting, would be nice to hear back from carb manager on this

                    • laureniveymuniz

                      laureniveymuniz 4 years ago

                      We subbed breakfast sausage and cheddar cheese- great flavor!

                      • Anonymous

                        Anonymous 6 years ago

                        Did this with ground beef instead. Great recipe

                        • G425

                          G425 6 years ago

                          Delicious