Keto Zucchini Noodle Salad

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  • prep time

    prep time

    16 min

  • cook time

    cook time

    4 min

  • ready time

    ready time

    20 min

Keto Zucchini Noodle Salad

This tangy zucchini noodle salad is packed with low carb veggies, toasted sesame seeds and tossed with a zingy tamari and sesame dressing.

This is a great light lunch option and can be served as it is or with a protein of your choice.

  • Net Carbs

    4.3 g

  • Fiber

    2.3 g

  • Total Carbs

    6.7 g

  • Protein

    2.8 g

  • Fats

    6.9 g

92 cals

Keto Zucchini Noodle Salad

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Radish, Raw

    Radish, Raw

    2 medium - 3/4" to 1" diameter

  • Mushrooms

    Mushrooms

    1 medium

  • Zucchini

    Zucchini

    1 large

  • Cilantro

    Cilantro

    1 tablespoon

  • Sesame Seeds

    Sesame Seeds

    1 teaspoon, whole pieces

  • Sesame Oil

    Sesame Oil

    1 teaspoon

  • Lime Juice, Fresh

    Lime Juice, Fresh

    1 teaspoon

  • Tamari Sauce

    Tamari Sauce

    ½ tablespoon

  • Garlic Powder

    Garlic Powder

    ½ teaspoon

  • Olive Oil

    Olive Oil

    ½ tablespoon

  • Red Bell Peppers, Raw

    Red Bell Peppers, Raw

    ¼ large - 3" diameter x 3 3/4"

Recipe Steps

steps 4

20 min

  • Step 1

    Slice the ends off the zucchini and peel the outer skin. Discard. Peel the zucchini flesh into long wide ribbons and add to a large serving bowl.
    Step 1
  • Step 2

    Thinly slice the bell pepper, radishes and mushrooms and roughly chop the cilantro. Add to the bowl with the zucchini noodles and toss to combine.
    Step 2
  • Step 3

    Whisk together the lime juice, sesame oil, olive oil, garlic powder and tamari sauce. Drizzle over the salad and toss to combine, coating the vegetables. Leave to stand for 10 minutes.
    Step 3
  • Step 4

    Add the sesame seeds to a dry skillet over a low/medium heat and toast gently for a minute or two until lightly golden all over. Scatter over the salad to serve.
    Step 4

Comments 2

  • kimschroeder

    kimschroeder 4 years ago

    This is such a refreshing Asian zucchini salad.

    • recipewriter

      recipewriter 4 years ago

      Thank you :)