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prep time
3 h 30 min
cook time
0 min
ready time
3 h 30 min
Keto Ice Cream Bomb with Chocolate and Pecans
This low carb ice cream bomb is the ultimate indulgent treat! Creamy ice cream is sat on a crunchy nut base and topped with a drizzling of chocolate sauce.
Better still, no ice cream maker is required!
Net Carbs
4.4 g
Fiber
4.7 g
Total Carbs
15.7 g
Protein
5.2 g
Fats
30.7 g
327 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cream Cheese Spread
3-½ ounce
Pecans
2 Whole Pecans
Vanilla Extract
1 teaspoon
100% Pure Erythritol by Now
1 tsp
Cocoa Powder, Unsweetened
1 tablespoon
Whipping Cream
½ cup
Coconut Oil
¾ tablespoon
Maple Flavored Syrup by Lakanto
½ tablespoon
Coconut Oil
¾ tablespoon
100% Pure Erythritol by Now
1 tsp
Pecans, Raw
¼ cup, ground
Almonds, Raw
¼ cup, ground
Recipe Steps
steps 7
3 h 30 min
Step 1
Add 1/4 cup of erythritol and cream cheese to a food processor and blend until smooth.Step 2
Add the vanilla and cream to the bowl of a stand mixer and whisk until light and fluffy. Carefully fold the cream cheese mixture into the whipped cream.Step 3
Double line two small pudding bowls with plastic wrap. Divide the ice cream mixture evenly between the two bowls. Cover, and transfer to the freezer for three hours to set.Step 4
To prepare the biscuit base, add the ground almonds, crushed pecans and 1 teaspoon of erythritol to a mixing bowl. Melt the coconut oil and add to the bowl. Stir well to combine.Step 5
Remove the ice cream bombs from the freezer and divide the biscuit mixture between the base of each, pressing down gently to form an even layer. Return to the freezer to set for a further 20 minutes.Step 6
Whilst the base is setting you can prepare the chocolate shell. Add the cocoa powder, syrup and remaining coconut oil to a food processor and blend until smooth and liquid.Step 7
Remove the ice cream bombs from the mold and peel away the plastic wrap. Drizzle over the chocolate sauce. Top each with a pecan to serve.
Comments
Cammi0405 6 months ago
Hi, has anyone noticed that the ¼ cup of erythritol is missing from the ingredients, there's just two separate teaspoons listed. Is there a reason for this? Surely it must affect the macros and calories.
ChoosingToLive1 3 years ago
No doubt this is going to be awesome, and if I mess up and eat a whole one, carbs are still not that bad, but calories are going to make it hard to eat much else that day. Still, this looks like a great dessert to make when the grandkids visit, and I love the tip for making chocolate hard shell, which I’ll definitely be adding to my keto ice cream tonight! I’ll make it up in smaller bowls, with half of 1/2 pecan on top of each, so it’s easier to stick with 1 serving. Maybe in a plastic-wrapped mini muffin tin. Making a larger batch might work for some, but when I make ultra-yummy things like this, I’m best off making exactly 2 portions if my husband and I are the only ones eating it. We are worth the effort 😀
gwilliamson 4 years ago
Do you whip the cream before the cream cheese is added?
josie0695 2 years ago
In step 2
Anonymous 5 years ago
These are so deliciously addictive.
recipewriter 5 years ago
Thanks so much, glad you enjoyed the recipe!
Dealerguy 5 years ago
We made these and they hit the sweet spot! Even the kids loved the ice cream...
recipewriter 5 years ago
That's great, I'm so happy you could all enjoy the recipe! Thank you :)
Matt 5 years ago
Make bigger quantities so justify the prep. Id reccomend a muffin tray and make a dozen to have over time
Abbenirmal 4 years ago
Love this idea!! Thanks for sharing it.
Dazmur 5 years ago
Thank you, oh my it cured my sweet tooth, just started keto on the 1st and I can’t believe I can have this, my micros are positive and I’m losing weight, I am in awe, you saved me. Thanks again!
recipewriter 5 years ago
You're most welcome. Thank you so much for your feedback.
Bigboi212 5 years ago
Tried this came out great👍🏿
recipewriter 5 years ago
Fantastic, thank you!
Janetlewis 5 years ago
Who can half an ice cream bomb after half a day of prepping?
Tina2156trying 2 years ago
DID NOT HAVE
recipewriter 5 years ago
Hi, the ice cream bombe is prepared as it is for presentation and then to be cut into when serving as you would a cake. If you would like individual ice cream portions please try our Keto Chocolate Crunch Ice Cream Bar recipe. Many thanks.
Cjr 5 years ago
Agreed.
Syl 5 years ago
😆