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prep time
10 min
cook time
20 min
ready time
30 min
Keto Bombay Trail Mix
Typically consisting of grains and legumes, Bombay mix is a tasty treat which is heavy on the carbs. This keto adaptation takes all the traditional spices of a Bombay mix and pairs them with nuts, seeds and coconut to create a deliciously crunchy low carb snack.
Perfect for snacking on the go or adding to lunchboxes!
Net Carbs
4.1 g
Fiber
6.1 g
Total Carbs
10.3 g
Protein
8.4 g
Fats
22.1 g
255 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Peanuts, Dry Roasted, Unsalted
½ cup, whole pieces
Raw Blanched Slivered Almonds by Trader Joe's
½ cup
Coconut, Dried, Shredded Or Flaked, Unsweetened
½ cup, shredded
Coconut Oil
1 tablespoon
Chia Seeds
¼ cup, whole pieces
Pumpkin Or Squash Seeds, Shelled, Unsalted
¼ cup, whole pieces
Cumin, Ground
½ teaspoon
Coriander by Gourmet Garden
½ tsp
Turmeric, Ground
¼ teaspoon
Chili Powder
¼ teaspoon
Salt
¼ teaspoon
Xylitol by Now
⅛ tsp
Recipe Steps
steps 5
30 min
Step 1
Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2
Add the peanuts, slivered almonds, chia seeds and pumpkin seeds to a mixing bowl.Step 3
Melt the coconut oil and pour over the nuts and seeds. Add the cumin, coriander, turmeric, chilli powder, salt and xylitol and stir well to combine, coating the nuts and seeds in the oil and seasonings.Step 4
Arrange the seasoned mixture in an even layer across the lined oven tray. Transfer to the oven to bake for 15 minutes, turning halfway through.Step 5
Remove the mixture from the oven and add the flaked coconut to the nuts and seeds. Stir well to combine. Return to the oven for a further 4-5 minutes to bake until lightly golden all over. Cool before serving.
