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prep time
10 min
cook time
20 min
ready time
30 min
Keto Air Fryer Sweet and Smoky Coffee Wings
This quick and easy Keto air fryer recipe makes a great chicken dinner option. Our low carb dish is prepared with chicken wings, aromatic ground coffee, smoky paprika, dried coriander, sweet maple-flavored syrup, olive oil, and a touch of garlic powder. Once basted, the wings are arranged in the air fryer and cooked through until tender and golden.
Can I Bake These in The Oven?
We have used an air fryer to cook our Keto chicken wings. Air frying is a great option for speedy cooking, with minimal clean-up. Perfect for quick and easy weeknight meals. You can, of course, also oven bake the wings instead. Preheat the oven to 400 degrees and lightly oil a shallow oven tray. Arrange the wings across the tray and bake for 30-35 minutes or until completely cooked through and golden brown all over.
Serving Suggestions
These Keto wings are rich with flavor from coffee, syrup, and spices. They make a great hot lunch or dinner option to be served with low carb sides. Why not try with some Keto-friendly vegetable fries or a portion of spiced cauliflower rice. You will find a delicious selection of accompaniments in our sides section.
Net Carbs
1.5 g
Fiber
2.5 g
Total Carbs
10.2 g
Protein
8.4 g
Fats
8.2 g
135 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Chicken wing, skin eaten
6 wing
Gourmet Collection Smoked Paprika
1 tsp
Coriander leaf, dried
1 tsp
Maple Flavored Syrup
1 tbsp
Extra virgin olive oil
1 tbsp
Garlic powder
0.25 tsp
Salt, sea salt
0.5 tsp
Black pepper
0.13 tsp
Coffee Regular Instant Powder
1 tsp dry
Recipe Steps
steps 2
30 min
Step 1
Add the low carb syrup, ground coffee, smoked paprika, dried coriander, olive oil, garlic powder, salt, and pepper to a small bowl. Mix well to combine. You may adjust seasonings as desired, adding more or less to taste. Add the chicken wings to a large bowl. Drizzle over the sweet and smoky coffee dressing. Mix well, rubbing the dressing evenly all over the wings.Step 2
Lightly oil the air fryer basket to prevent sticking. Arrange the chicken wings in the base of your air fryer basket. If the basket is too full, you may need to cook in two batches. Brush over any remaining marinade. Set the basket in the base of the air fryer. Set the temperature to 400 degrees. Set the timer for 16 minutes, turning halfway through. The wings should be entirely cooked through and browned on the outside. Cook for longer if needed.
Comments
UpbeatArugula633683 3 years ago
Question: 1 teaspoon of coffee, prepared or dry instant flakes?
josie0695 3 years ago
Can anyone seriously eat just one chicken wing and call that a "serving"?! Appetizer maybe but definitely NOT a serving! Lol
Coffeebreakcrafter 3 years ago
6 wings=1 serving in this recipe