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prep time
5 min
cook time
12 min
ready time
17 min
Keto Cuban Cups
Our popular baked keto cup snacks, this time influenced by the Cuban sandwich. Baked salami cups are filled with chopped pickle, a squirt of dijon mustard, and a little blanket of swiss cheese.
Jessica L.
Net Carbs
0.3 g
Fiber
0.2 g
Total Carbs
0.5 g
Protein
3.7 g
Fats
5 g
62 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Salami
6 medium slice - 3 1/8" diameter x 1/16" - each 0.4 ounce
Pickles
1-½ ounce
Dijon Mustard
3 teaspoon
Swiss Cheese
1-½ slice- each 3/4 ounce
Recipe Steps
steps 2
17 min
Step 1
Preheat an oven to 350 degrees. In a 6-ct muffin tin, arrange 6 slices of salami. Inside each one, arrange chopped pickle and ½ tsp of dijon mustard.Step 2
Cut the cheese into 6 quarter pieces. Place a piece on top of each cuban cup filling. Bake the tray for 12 minutes - until the edges of the cups are very crisp.
Comments
Mcozzie 4 years ago
I made this morning and used pickle relish and Colby jack with Dijon!! Yummy!! Excellent snack!!
Jeanie 4 years ago
Do you use dill pickles or sweet pickles?
recipewriter 4 years ago
Dill pickles are the most keto-friendly!
Allybobally 4 years ago
Really good! Hit the spot for a snack! I used pickle chips cause I was to lazy to chop up lol perfect!
JustBee 5 years ago
These hit the spot! I used spicy brown mustard and they tasted so good!!