Keto Cuban Cups

#1 Low Carb & Keto Diet App Since 2010

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    12 min

  • ready time

    ready time

    17 min

Keto Cuban Cups

12 ratings

Our popular baked keto cup snacks, this time influenced by the Cuban sandwich. Baked salami cups are filled with chopped pickle, a squirt of dijon mustard, and a little blanket of swiss cheese.

Jessica L.

  • Net Carbs

    0.3 g

  • Fiber

    0.2 g

  • Total Carbs

    0.5 g

  • Protein

    3.7 g

  • Fats

    5 g

62 cals

Keto Cuban Cups

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Salami

    Salami

    6 medium slice - 3 1/8" diameter x 1/16" - each 0.4 ounce

  • Pickles

    Pickles

    1-½ ounce

  • Dijon Mustard

    Dijon Mustard

    3 teaspoon

  • Swiss Cheese

    Swiss Cheese

    1-½ slice- each 3/4 ounce

Recipe Steps

steps 2

17 min

  • Step 1

    Preheat an oven to 350 degrees. In a 6-ct muffin tin, arrange 6 slices of salami. Inside each one, arrange chopped pickle and ½ tsp of dijon mustard.
    Step 1
  • Step 2

    Cut the cheese into 6 quarter pieces. Place a piece on top of each cuban cup filling. Bake the tray for 12 minutes - until the edges of the cups are very crisp.
    Step 2

Comments 5

  • Mcozzie

    Mcozzie 4 years ago

    I made this morning and used pickle relish and Colby jack with Dijon!! Yummy!! Excellent snack!!

    • Jeanie

      Jeanie 4 years ago

      Do you use dill pickles or sweet pickles?

      • recipewriter

        recipewriter 4 years ago

        Dill pickles are the most keto-friendly!

    • Allybobally

      Allybobally 4 years ago

      Really good! Hit the spot for a snack! I used pickle chips cause I was to lazy to chop up lol perfect!

      • JustBee

        JustBee 5 years ago

        These hit the spot! I used spicy brown mustard and they tasted so good!!