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prep time
0 min
cook time
10 min
ready time
10 min
Keto Chili Garlic Snack Mix
This snack mix is super easy to make and is huge on flavor! I used sambal, a chile-garlic paste you can find in the Asian section, but harissa would be great too! Just look for a chile paste with zero carbs and no added sugars.
Net Carbs
3 g
Fiber
3.2 g
Total Carbs
6.2 g
Protein
5.7 g
Fats
15.3 g
174 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Extra Virgin Olive Oil
1 tablespoon
Almonds, Raw
1 cup, whole pieces
Sunflower Seeds
½ cup, whole pieces
Raw Pepitas by Trader Joe's
½ cup
Sambal Oelek Paste Of Chili by Rooster
2 tablespoon
Coarse Kosher Salt by Morton
⅛ tsp
Recipe Steps
steps 2
10 min
Step 1
Begin heating a skillet over medium-high heat. Add the oil and the nuts. Turn the heat down slightly to medium-low. Allow the nuts to toast for 6-7 minutes.Step 2
Add sambal and the salt (starting with ⅛ t and then adding an additional ⅛ t if you would like). Continue to cook for another 1-2 minutes to toast all the ingredients together. Let cool completely before storing in an airtight container.
Comments
RemarkableMacadamia386840 2 years ago
Where is the garlic??? There is garlic in the name, but no garlic to be found in the ingredients or recipe
IncredibleRadish143558 4 months ago
It says in description that Sambal is a chili garlic paste. Hope this helps.
aecronin 2 years ago
These are the best nuts I ever had
Mumzy 3 years ago
My husband and I loved this. Just enough spice for a lovely and crunchy snack.
Anonymous 4 years ago
Very tasty!