Keto Chili Garlic Snack Mix

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  • prep time

    prep time

    0 min

  • cook time

    cook time

    10 min

  • ready time

    ready time

    10 min

Keto Chili Garlic Snack Mix

7 ratings

This snack mix is super easy to make and is huge on flavor! I used sambal, a chile-garlic paste you can find in the Asian section, but harissa would be great too! Just look for a chile paste with zero carbs and no added sugars.

  • Net Carbs

    3 g

  • Fiber

    3.2 g

  • Total Carbs

    6.2 g

  • Protein

    5.7 g

  • Fats

    15.3 g

174 cals

Keto Chili Garlic Snack Mix

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Extra Virgin Olive Oil

    Extra Virgin Olive Oil

    1 tablespoon

  • Almonds, Raw

    Almonds, Raw

    1 cup, whole pieces

  • Sunflower Seeds

    Sunflower Seeds

    ½ cup, whole pieces

  • Raw Pepitas by Trader Joe's

    Raw Pepitas by Trader Joe's

    ½ cup

  • Sambal Oelek Paste Of Chili by Rooster

    Sambal Oelek Paste Of Chili by Rooster

    2 tablespoon

  • Coarse Kosher Salt by Morton

    Coarse Kosher Salt by Morton

    ⅛ tsp

Recipe Steps

steps 2

10 min

  • Step 1

    Begin heating a skillet over medium-high heat. Add the oil and the nuts. Turn the heat down slightly to medium-low. Allow the nuts to toast for 6-7 minutes.
    Step 1
  • Step 2

    Add sambal and the salt (starting with ⅛ t and then adding an additional ⅛ t if you would like). Continue to cook for another 1-2 minutes to toast all the ingredients together. Let cool completely before storing in an airtight container.
    Step 2

Comments 4

  • RemarkableMacadamia386840

    RemarkableMacadamia386840 2 years ago

    Where is the garlic??? There is garlic in the name, but no garlic to be found in the ingredients or recipe

    • aecronin

      aecronin 2 years ago

      These are the best nuts I ever had

      • Mumzy

        Mumzy 3 years ago

        My husband and I loved this. Just enough spice for a lovely and crunchy snack.

        • Anonymous

          Anonymous 3 years ago

          Very tasty!