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prep time
5 min
cook time
20 min
ready time
25 min
Low Carb Almond, Cashew and Coconut Porridge
This low carb take on classic breakfast oatmeal is creamy, delicious and guaranteed to keep you full until lunch.
By swapping oats for a blend of coconut and nuts, this warming and nourishing breakfast provides a generous dose of healthy fats and protein. The perfect fuel to start your day!
Net Carbs
11.5 g
Fiber
6.7 g
Total Carbs
18.2 g
Protein
11 g
Fats
38.1 g
433 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Almond Milk Unsweetened by Pacific
1 cup
Organic Coconut Oil
1 tablespoon
Spices Cinnamon Ground
1 tsp
Nuts Cashew Raw
2.5 ounce
Almonds
½ cup
Xylitol Sweetener
½ tablespoon
Desiccated Unsweetened Coconut by Compass
¼ cup
Unsweetened Coconut Flake by Kroger
¼ cup
Salt
⅛ teaspoon
Recipe Steps
steps 6
25 min
Step 1
Soak both the almonds and cashews in water for 24 hours or at least overnight.Step 2
Add the almonds, cashews, coconut flakes and desiccated coconut to a food processor.Step 3
Blend together to form a chunky crumb consistency.Step 4
Add the almond milk to a medium saucepan and add the blended nut mixture. Leave this to soak for 10 minutes so that the nuts absorb the milk.Step 5
Turn the heat to low so the porridge begins to warm and stir through the coconut oil, cinnamon, sweetener and additional milk to taste. Heat through gently for 10 minutes but do not boil.Step 6
Serve with additional sweetener, cinnamon or coconut oil to taste.
Comments
Lee51 2 years ago
Love this I did less sweetener perfect for me
Eva 4 years ago
I really don’t understand what one serving can be . Could you please be more specific either having the measures in cups, oz, or grams. Thanks
MarvellousKetone290284 2 years ago
It does say at the very top, 1 servings ( per bowl), 3.5 oz (100g). Hope this helps.
FavorableAvocado895879 3 years ago
I don’t either in one place it says 1 serve per bowl then it says 3 serves??? Is the recipe for 3 or for 1 ? I don’t understand either 😊
Me 4 years ago
Absolutely delicious! I measured out half cups and placed them in sm. mason jars. I also made it for four servings.
recipewriter 4 years ago
Thanks for your feedback :)
Anonymous 4 years ago
Is there a grocery list for the recipes for each week?
Wrightm 4 years ago
I believe that comes with a subscription
amylonnie 4 years ago
Does anyone know if you can batch make the dry mix and use it for other times?
FavorableCauliflower844815 2 years ago
If you decide to do that, refrigerate or freeze the fry mix so the exposed oils don’t start to mold.
recipewriter 4 years ago
Hi, I haven't tried to keep the dry ingredients for a long period of time so unfortunately I couldn't say for sure.
Reb 4 years ago
Would like to know actual serving size. I had approximately (?) 1/2 serving and didn’t add the sweetener. I added 4 small strawberries instead. Very good recipe for my taste.
Sonia 4 years ago
Amazing recipe
recipewriter 4 years ago
Thank you very much! :)
Anonymous 4 years ago
I made this today and I must say it was horrible I threw it away it tasted vile, something I definitely won't be making again
recipewriter 4 years ago
Sorry that the recipe didn't work for you, I welcome any feedback on this.
Mummyofsix 4 years ago
I love porridge. Thank you for this easy, alternative recipe.
recipewriter 4 years ago
Thanks so much :)
Jennifer 7170 5 years ago
Can you tell me how many oz in one serving? Thanks!
A.J 5 years ago
Cashews are not really keto-friendly...
Beckers 3 years ago
Isn't this listed as low carb? I didn't see anything about keto
Bmatthews86 5 years ago
how can you cut some carbs from this Recipe without cutting the serving size??
recipewriter 5 years ago
Hi, you could swap the cashews for macadamia nuts as these are lower in carbs. Hope this helps.
kjh1964 6 years ago
Wow! Delicious! A little high in carbs, but very yummy!
recipewriter 6 years ago
Thank you so much for your feedback, so glad you enjoyed the recipe!
lepitre777 6 years ago
How well does this keep if to make in batches?
recipewriter 6 years ago
Hello! I have not tried this in batches so can't say for sure how it would work. I think you would want to make it fairly fresh though once the nuts have been soaked as I don't think they would keep very well!