Keto Cream Cheese and Bacon Omelette

#1 Low Carb & Keto Diet App Since 2010

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  • prep time

    prep time

    6 min

  • cook time

    cook time

    9 min

  • ready time

    ready time

    15 min

Keto Cream Cheese and Bacon Omelette

26 ratings

This simple folded omelette is seasoned with parmesan and filled with salty bacon, cream cheese and crisp lettuce.

This makes a great lunch or dinner option served with a light salad.

  • Net Carbs

    3.2 g

  • Fiber

    0.3 g

  • Total Carbs

    3.5 g

  • Protein

    29.8 g

  • Fats

    36.2 g

466 cals

Keto Cream Cheese and Bacon Omelette

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Raw Egg

    Raw Egg

    3 medium

  • Bacon

    Bacon

    3 slice - 6" long

  • Parmesan cheese, fresh (hard)

    Parmesan cheese, fresh (hard)

    1.5 tbsp, grated

  • Cream Cheese Spread

    Cream Cheese Spread

    1 tablespoon

  • Olive Oil

    Olive Oil

    ½ tablespoon

  • Iceberg Lettuce

    Iceberg Lettuce

    ⅓ cup

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper, Ground

    Black Pepper, Ground

    ⅛ teaspoon

Recipe Steps

steps 4

15 min

  • Step 1

    Heat the olive oil in a skillet over a medium heat. Add the bacon and cook through until crisp and golden. Remove from the pan with a slotted spoon and set to one side, leaving the fat behind.
    Step 1
  • Step 2

    Crack the eggs into a mixing bowl along with the parmesan and season with salt and pepper. Beat together to combine.
    Step 2
  • Step 3

    Heat the bacon fat over a medium heat then pour in the beaten egg. Leave to settle until almost cooked through. Carefully use a spatula to ease the cooked edges of the omelette away from the side of the skillet, allowing for any uncooked egg to flow underneath.
  • Step 4

    Turn the omelette out onto a serving plate and sit the cream cheese over one half. Shred the lettuce and roughly tear the bacon over the cream cheese. Fold in half to serve.
    Step 4

Comments 28

  • Racer

    Racer 2 months ago

    This recipe was surprisingly good. I shared it with my husband. The eggs browned quickly with the Parmesan in it so I did have to turn the omelet over rather than follow directions. Will make again.

    • MarvellousRadish403325

      MarvellousRadish403325 2 years ago

      3 eggs and 3 pieces of bacon and this is only 1 serving? It sounds great but hard to believe only one serving. I do wish that someone would clarify this for me. Reading through reviews, I never see a reply from anyone. Please reply?

      • FabulousArugula482657

        FabulousArugula482657 9 months ago

        It’s a wonderful omelette but next time I make it I will use 2 not 3 eggs and mix cream cheese with Parmesan in eggs.. such a quick and easy meal!

      • StellarMacadamia363426

        StellarMacadamia363426 a year ago

        This is too much for me too.

      • UnbelievableKetone512730

        UnbelievableKetone512730 a year ago

        Three eggs is typical for an omelette served in a restaurant. The bacon seems right also. I’m getting ready to make this but I’ll substitute spinach for the lettuce. 👍🏻

    • pmckee

      pmckee 2 years ago

      Amazingly delicious. I added sliced avocado. I will add Bella mushrooms next time. Quick, filling, and delicious.

      • MirthfulKetone242263

        MirthfulKetone242263 2 years ago

        I added sliced small Bella mushrooms and loved it!

        • FortuitousRadish203164

          FortuitousRadish203164 2 years ago

          Question. If I split this between my husband and myself. Is everything halved?

          • FavorableAvocado180259

            FavorableAvocado180259 2 years ago

            That's how I do. I just say it's 1/2 a portion

          • MarvellousRadish403325

            MarvellousRadish403325 2 years ago

            I wish someone would reply to these comments. I would like to know the same thing!

        • Cara MonLi

          Cara MonLi 2 years ago

          Fantastic breakfast for every day 😋

          • Filthy Jake

            Filthy Jake 2 years ago

            Wow would have never guessed the way the lettuce worked into the meal, mine wasn't pretty but it sure was tasty new staple in my diet.

            • Chery76

              Chery76 3 years ago

              I love this - good change delicious It’s amazing lettuce and bacon and cream cheese are amazing in this omlette 👍👍👍

              • pmckee

                pmckee 2 years ago

                I added small sliced avocado.

            • Liz F

              Liz F 3 years ago

              A pleasant change for breakfast. I substituted crumbled Bleu Cheese for the cream cheese, didn’t add salt or pepper, added a small diced Campari tomato. One recipe was split between my husband and myself. Delicious and filling.

              • Grateful Girl

                Grateful Girl 3 years ago

                Easy and delicious

                • recipewriter

                  recipewriter 3 years ago

                  Thanks very much! :)

              • Dlowe

                Dlowe 4 years ago

                Delicious!!

                • Debs

                  Debs 4 years ago

                  This was really tasty! I didnt add salt as I thought the parmesan and bacon had that covered. Will definitely make this agsin.

                  • recipewriter

                    recipewriter 4 years ago

                    Thank you :)

                • Beth

                  Beth 4 years ago

                  Yummy yummy

                  • recipewriter

                    recipewriter 4 years ago

                    Thank you! :)

                • Beth

                  Beth 4 years ago

                  Yummy yummy

                  • Rosa

                    Rosa 4 years ago

                    A Great for breakfast very good I all so Add tomatoes Which also became like a BLT with cream cheese very good and tasty

                    • RenaudV

                      RenaudV 4 years ago

                      Excellent as breakfast, mi-am mi-am

                      • Lesliercr

                        Lesliercr 4 years ago

                        Definitely loved this but for me it’s strictly breakfast

                        • Darla D.

                          Darla D. 4 years ago

                          This was delicious and filling. I did substitute iceberg for spinach and was not sure about the cream cheese but it was so good. Will most definitely enjoy again!!!

                          • recipewriter

                            recipewriter 4 years ago

                            Thank you, glad you liked it :)