Keto Sweet "Corn" Muffins

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  • prep time

    prep time

    10 min

  • cook time

    cook time

    16 min

  • ready time

    ready time

    26 min

Keto Sweet "Corn" Muffins

If you are missing corn muffins, these are a great replacement! They have a similar texture and a slight sweetness that would be great paired with a main dish!

  • Net Carbs

    1.9 g

  • Fiber

    2 g

  • Total Carbs

    9.3 g

  • Protein

    3.9 g

  • Fats

    10.2 g

128 cals

Keto Sweet "Corn" Muffins

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Coconut Flour

    Coconut Flour

    ½ cup

  • Kosher Salt by No Name

    Kosher Salt by No Name

    ⅛ tsp

  • Baking Powder

    Baking Powder

    1 tablespoon

  • Raw Egg

    Raw Egg

    5 large

  • Coconut Oil

    Coconut Oil

    5 tablespoon

  • The Ultimate Icing Sugar Replacement by Swerve

    The Ultimate Icing Sugar Replacement by Swerve

    6 tablespoon

Recipe Steps

steps 3

26 min

  • Step 1

    Preheat an oven to 350 F. Prepare a muffin tin lining it with silicone liners or paper liners, spraying each with nonstick cooking spray. In a food processor, combine the coconut flour, coconut oil, salt, baking powder and confectioners sugar together. Pulse until combined and crumbly.
    Step 1
  • Step 2

    Add the eggs and blend until just mixed. Allow the mixture to set up for a few minutes and it will thicken.
    Step 2
  • Step 3

    Scoop evenly into 10 liners and bake for 16-18 minutes until puffed and golden brown on top. Allow to cool slightly before attempting to remove from the liners if using silicone.
    Step 3

Comments 9

  • Morrisc25

    Morrisc25 4 years ago

    Amazing! This was my first time in four weeks that I’ve ate a bread like treat. This did not disappoint! Light and moist! I was worried about having too much of a coconut flavor so instead I did a 1/4 cup of coconut flour and a 1/4 cup of almond flour. I am in heaven!

    • Blaze

      Blaze 4 years ago

      Hey So I am new... serving size says 3/4 does that mean I only get to eat 3/4 of the muffin?

      • VickieB

        VickieB 3 years ago

        One serving is 1 muffin. Each muffin should be about 1.35 Ounce.

    • Anonymous

      Anonymous 4 years ago

      Do they taste like coconut a lot?

      • Kim

        Kim 4 years ago

        These were delicious, kinda reminded me of popovers.

        • Anonymous

          Anonymous 5 years ago

          Add Amoretti Sweet Corn Extract & it’s the ultimate low carb corn bread! It’s expensive but amazing & a little goes a long way. https://www.amazon.com/dp/B00KS3LH9M/ref=cm_sw_r_sms_c_api_i_ceYRCb0G13RYA

          • Rjd717

            Rjd717 4 years ago

            Thanks - great suggestion!!

        • avaryhinkle

          avaryhinkle 5 years ago

          The ingredients mention coconut oil, but it isn't mentioned in the instructions. I assume you pulse it with the dry ingredients to make the crumbly dough.

          • recipewriter

            recipewriter 5 years ago

            Thank you for catching that!