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prep time
10 min
cook time
6 h 10 min
ready time
6 h 20 min
Best Slow Cooker Chicken Curry Keto Soup
Nothing beats a heartwarming and soul-rejuvenating chicken soup. This curry dish is rich, satiating, and loaded with umami flavors. The combination of curry, mushrooms, and coconut milk make for a well-balanced flavor combination that you won’t be able to resist. This Keto soup slow cooker recipe will become one of your go-to options.
Can you adapt this recipe to a vegan diet?
Yes, you can! Simply replace the chicken broth with vegetable broth. As for the protein, you can swap the chicken for firm tofu or omit it altogether. You can also substitute the fish sauce with soy sauce, tamari or leave it out.
What can you serve with this soup?
This low-carb soup is just perfect as is. It has a balanced ratio of fats, protein, and net carbs suitable for a Keto diet. But you can definitely serve it with a side dish if you’d like. For a full Indian cuisine experience, we suggest you eat it with this garlic butter Keto naan: https://my.carbmanager.com/meals/my-foods?dialog=food-detail:ug:a3ed07dd97574449914dc0625e22b5de
Is this slow Keto soup suitable for meal prep?
Absolutely! Many Keto slow cooker recipes make for satisfying Keto lunch meals any day of the week. You can prepare a large batch of this Keto curry soup, serve some of it for dinner, and store the rest in individual containers in the fridge. When ready to eat, microwave the soup for a couple of minutes until heated through, then add the herbs.
Can you make this recipe without a slow cooker?
Of course, you can! To do that, start sauteing the onions, garlic, ginger, and curry in a large soup pot or Dutch oven. Then add the remaining ingredients to the pot, let the soup come to a boil, drop the heat and let it simmer for an hour or two, or until the chicken is super tender. Once cooked, shred the chicken, and mix in the coconut milk and lemon juice. Serve and add the garnish on top.
Net Carbs
5 g
Fiber
2.9 g
Total Carbs
8.3 g
Protein
29.7 g
Fats
20.8 g
326 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Coconut oil
3 tbsp
Onion
0.5 small
Curry powder
3 tbsp
Garlic
2 clove
Ginger
2 tsp
Red pepper
0.5 small
Mushrooms
300 g
Chicken broth
3 cup
Chicken Breast Boneless Skinless Raw
3 breast
Fish sauce (nam pla or nuoc mam)
1 tbsp
Crushed Red Pepper Flakes
1 tsp
Salt
0.75 tsp
Lemon juice
2 tbsp
Coconut milk
1 cup
Cilantro
0.25 cup, chopped
Scallions
2 small - 3" long
Recipe Steps
steps 7
6 h 20 min
Step 1
To a pan over medium heat, add the coconut oil. Finely dice the onions and add them to the pan. Saute it for 3-4 minutes until soft and translucent.Step 2
Mince the garlic, grate the ginger, and add them to the onion. Cook for 1 minute, then add the curry powder. Cook for another minute while stirring until the curry aroma fills the place.Step 3
Transfer the curry mixture to the slow cooker. Finely slice the mushrooms and bell peppers and add them to the slow cooker as well. Add the chicken breasts, chicken stock, fish sauce, chili pepper, and salt.Step 4
Place the lid on and turn on the slow cooker. Cook for 6-8 hours on low, or 4-6 hours on high. The soup is done when the chicken falls apart when you poke it.Step 5
Take the chicken breasts out of the slow cooker and place them on a plate. Shred them using 2 forks. Return the shredded chicken back to the slow cooker.Step 6
Mix in the coconut milk and lemon juice. Taste the soup and adjust the seasoning if needed. Ladle it into 6 bowls.Step 7
Finely chop the cilantro and green onions. Garnish the soup bowls with a little bit of the herbs. Serve immediately!
Comments
Kelly 2 months ago
THIS IS AMAZING!!!! (But your house is gonna have that lingering curry smell - no matter, it's SOOO worth it!) YUM!!! Added a very small amount (1/2 tsp) of xanthum gum to thicken
NickFTM a year ago
Tastes great! Though I cooked on low for 8 hours and that was way too much for breast. Also though I added extra broth and coconut milk and it wasn't a soup. Next time will make a couple adjustments such as a lot more of the broth and coconut milk.
_M155Y_ 2 years ago
OMG, invested in premium this morning and feel its already paid for itself by just finding this recipe. Literally can't wait to have some more tomorrow! I was sceptical at first for the curry powder it sounded more Thai to me, but I was wrong, the curry powder it it was delicious! Banging!