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prep time
5 min
cook time
20 min
ready time
25 min
Low Carb Vegan Mushroom Ramen
Shirataki noodles are a great replacement for wheat noodles! Better yet, I love how they hold their texture over time versus a wheat noodle. This broth is made by sauteing ginger, garlic and shiitake mushrooms together then adding the water. This helps to create a nice flavor to the base of the soup. Then soy sauce and sesame seed oil is added for flavor. I like to use a mushroom seasoning which you can find at most Asian markets, but the broth does taste good without it! I then like to top the soup with a few sliced Thai chilies, roasted sesame seeds and enoki mushrooms!
Net Carbs
9.4 g
Fiber
4.7 g
Total Carbs
14.1 g
Protein
15.2 g
Fats
10.5 g
208 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Avocado Oil
2 teaspoon
Ginger
3 tablespoon
Garlic
1 clove
Shiitake Mushrooms
6 piece, whole
Kosher Salt
½ teaspoon
Water
4 cup
Soy Sauce
1 tablespoon
Sesame Oil
1 teaspoon
Kosher Salt
½ teaspoon
Mushroom Seasoning by Po Lo Ku Trading
1 tbsp
Green Chili Peppers
½ tablespoon
Roasted Seaweed Snack by Kroger
1 serving
Enoki Mushroom by Jongilpoom
¼ package
Pea Shoots by Morrisons
½ pack
Spiced Pressed Tofu by Capital
4 ounce
Tofu Shirataki Spaghetti Shaped Noodle by House Foods
8 ounce
Recipe Steps
steps 5
25 min
Step 1
Heat a small saucepan over medium-high heat. Add avocado oil then ginger and garlic. Saute these for 1 minute developing some color on them. Then add the sliced shiitake mushrooms (should be about 2 cups) and ½ teaspoon kosher salt. Cook them until browned, about 3-4 minutes.Step 2
Add water, soy sauce, sesame seed oil and ¾ teaspoons of salt. Add mushroom seasoning (optional). Taste adding more seasonings as needed.Step 3
In the meantime, drain shirataki noodles and place in a microwave safe bowl.Step 4
Microwave on HIGH for 1-1 ½ minute until hot. Divide into 2 bowls. Top each bowl with ramen broth.Step 5
Top each bowl with enoki mushrooms, sliced Thai chilies, sliced roasted seaweed snacks, spiced tofu, pea shoots and roasted sesame seeds. Serve hot!
Comments
Peg 3 years ago
For added umami flavor, I like to include a seasoning called Maggi from Nestles. It looks like soy but has other flavoring as well. 💖
Peg 3 years ago
My absolute favorite shirataki noodle is one sold by Yuho called Spaghetti Noodles. It’s NOT the more opaque, whitish one that’s a little thicker, it’s the nearly clear, cellophane-like one that’s thinner. These have 5 calories but even better, they taste great! Thanks for including recipes with konjac root or shirataki. One of my staples :) !
Emenchaca 5 years ago
Noodles?What noodles? Maybe tofu?
recipewriter 5 years ago
Yes, tofu shirataki noodles :)
Anonymous 6 years ago
Noodles? I don’t see that in the ingredients- looks like it was copied from somewhere and omitted items but forgot to read the whole recepie
earthboundgirl 6 years ago
The ingredients don’t list the noodles?