Keto Scallion Scrambled Eggs with Chili

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    6 min

  • ready time

    ready time

    11 min

Keto Scallion Scrambled Eggs with Chili

These spicy scrambled eggs are loaded with aromatic cilantro, tender scallions and fiery dried chili flakes.

This is a great breakfast option with a kick or lunch served on low carb bread or avocado boats.

  • Net Carbs

    2.7 g

  • Fiber

    0.8 g

  • Total Carbs

    3.5 g

  • Protein

    11.7 g

  • Fats

    16.2 g

208 cals

Keto Scallion Scrambled Eggs with Chili

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Raw Egg

    Raw Egg

    4 medium

  • Scallions

    Scallions

    2 large

  • Cilantro

    Cilantro

    2 tablespoon

  • Hot Chili Pepper, Dried, With Seeds

    Hot Chili Pepper, Dried, With Seeds

    1 teaspoon

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 3

11 min

  • Step 1

    Thinly slice the scallions. Heat the oil in a skillet over a low/medium heat and add the scallion and chili flakes. Cook gently for a minute or so until tender.
    Step 1
  • Step 2

    Add the eggs to a bowl with the cilantro leaves, salt and pepper. Beat together well to combine.
    Step 2
  • Step 3

    Add the beaten eggs to the pan and allow to settle for a moment then scramble with a wooden spoon, cooking to preference.
    Step 3

Comments 2

  • OutstandingKale268721

    OutstandingKale268721 9 months ago

    Just to add to the steps above: only add the hard, white ends of the scallions initially. Add the green parts right at the end or as a garnish. If you add the greens at the beginning they’ll be destroyed and won’t add the desired flavor.

    • Anonymous

      Anonymous 5 years ago

      Really tasty! I’d say they’re excellent and easy to make