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Keto Bacon Cheddar Egg Clouds

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

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  • prep time

    prep time

    15 min

  • cook time

    cook time

    20 min

  • ready time

    ready time

    35 min

Keto Bacon Cheddar Egg Clouds

9 ratings

These fluffy clouds are all egg! Each cloud is whipped up with crispy bacon and a sprinkle of cheddar cheese, and they cradle a soft-baked egg yolk. Enjoy alongside some keto toast with avocado or another favorite Carb Manager breakfast recipe!

Jessica L.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    10.6 g

  • Fats

    10.5 g

144 cals

Keto Bacon Cheddar Egg Clouds

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

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  • Bacon

    Bacon

    2 slice - 6" long

  • Raw Egg

    Raw Egg

    2 large

  • Salt

    Salt

    ⅛ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

  • Cheddar Cheese

    Cheddar Cheese

    ⅛ cup, shredded

Recipe Steps

steps 5

35 min

  • Step 1

    Preheat an oven to 325 degrees and line a small baking tray with parchment paper - set this aside. Cook to pieces of bacon over a stovetop to a crisp. Allow the bacon to cool, then chop it into bacon bits.
    Step 1

  • Step 2

    While your bacon is cooling, separate your eggs. Set the yolks aside, but keep them intact. Set the egg whites in a stand mixer and whip them to stiff peaks.
    Step 2

  • Step 3

    Use a spatula to fold in the salt, pepper, cheddar cheese, and bacon bits into the egg whites, being careful not to completely deflate the eggs.
    Step 3

  • Step 4

    Divide the mixture into 2 portions (or more if you are making more servings), and set them on the baking tray. Use your spatula or a spoon to create pockets in the center of each egg cloud.
    Step 4

  • Step 5

    Bake the egg clouds for 10 minutes. Then, set the reserved egg yolks in the center of each egg cloud and bake for an additional 10 minutes for over-medium yolks. Garnish with freshly chopped chives and enjoy!
    Step 5

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Comments 12

  • FavorableRadish438993

    FavorableRadish438993 2 years ago

    So if I scramble the whole egg instead of forming clouds will it change the nutritional composition?

    • GorgeousKale970822

      GorgeousKale970822 a year ago

      No

  • HomerunHallock

    HomerunHallock 3 years ago

    Any alternatives for someone without a mixer? I have a whisk and that's it!

    • YodieP

      YodieP 7 days ago

      This may sound crazy, but when I only have a wire whisk available, I rub the handle back and forth rapidly between my hands to create a mixer motion. It does whip more quickly than a normal beating motion.

    • Jared1467

      Jared1467 a year ago

      Well you’ll burn some extra cal whisking it up!!

    • PropitiousAvocadoGreen

      PropitiousAvocadoGreen 2 years ago

      Whisk and bowl super cold may help.

  • Mrs_C

    Mrs_C 3 years ago

    Loved these. A little time consuming to whip the egg whites but worth the time. We keep cooked bacon available for recipes which helped cut the prep time.

    • ecv

      ecv a year ago

      I need to know, why is it worth the time? It basically tastes the same if you'd just scrambled everything up

  • Mamabear4915

    Mamabear4915 3 years ago

    Loved these! So easy delicious!

    • Vee

      Vee 4 years ago

      Ooops...forgot to bake the egg white for 10 mins first before adding the yolk in the middle but it still tasted yummy.

      • Greta

        Greta 5 years ago

        Yum! my kids love these as well!

        • Kikikim

          Kikikim 5 years ago

          Definitely a weekend breakfast dish as whipping egg whites is a bit time consuming. Light and satisfyingly good!