Budget-Friendly Keto Bounty Bars

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  • prep time

    prep time

    30 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    30 min

Budget-Friendly Keto Bounty Bars

5 ratings

Looking for budget-friendly Keto snack recipes that are both simple to make and absolutely delicious? Look no further than these homemade Keto bounty bars made with only four ingredients! These bars provide a satisfying and indulgent treat without breaking the bank while being on a Keto diet. With just shredded coconut, sugar-free sweetener, coconut yogurt, and dark chocolate, you can whip up these delightful bars in no time. Say goodbye to store-bought versions filled with unwanted additives and embrace the convenience of these homemade Keto bounty bars. Whether you need a quick pick-me-up during the day or a guilt-free dessert option, these budget-friendly Keto snack recipes are here to satisfy your cravings while keeping you on track with your Keto diet.

How to store these Keto bounty bars?

To store your homemade Keto bounty bars, it's best to keep them refrigerated in an airtight container. The yogurt used in the bars can be sensitive to heat, so refrigeration helps maintain their texture and prevent them from becoming too soft. Place the bars in a single layer, separating them with parchment paper to prevent sticking. If you live in a particularly warm climate, it may be necessary to store the bars in the freezer to maintain their shape and prevent the chocolate coating from melting. When ready to enjoy, allow the bars to thaw slightly at room temperature for a few minutes.

Can you add protein powder to these Keto bounty bars?

Yes, you can definitely add protein powder to your Keto bounty bars to enhance their nutritional value and boost the protein content. By incorporating protein powder into the recipe, you can create a more satiating snack. Choose a high-quality, low-carb protein powder that contains no added sugars. When adding protein powder to the mixture, consider adjusting the proportions of other ingredients slightly to maintain the desired consistency and taste. It's important to note that protein powders vary in taste, sweetness, and texture, so you may need to experiment to find the right balance for your preference.

Are regular bounty bars Keto-friendly?

Regular bounty bars, which are commercially available chocolate bars, are not Keto-friendly. These bars typically contain ingredients like milk chocolate, sugar, and sweetened desiccated coconut, which are high in carbs and may contain unnecessary added preservatives. It is recommended to opt for homemade Keto-friendly versions of bounty bars like this recipe that utilize low-carb ingredients and Keto-friendly sugar substitutes to create a delicious and satisfying alternative.

  • Net Carbs

    2.7 g

  • Fiber

    6.5 g

  • Total Carbs

    22.3 g

  • Protein

    2.9 g

  • Fats

    18.4 g

220 cals

Budget-Friendly Keto Bounty Bars

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Desiccated / Shredded Coconut (Unsweetened)

    Desiccated / Shredded Coconut (Unsweetened)

    3 cup

  • Allulose, powdered

    Allulose, powdered

    0.5 cup

  • Yogurt, plain, whole milk

    Yogurt, plain, whole milk

    0.67 cup

  • Chocolate chips, sugar free

    Chocolate chips, sugar free

    1 cup

Recipe Steps

steps 5

30 min

  • Step 1

    Line an 8-inch/ 20 cm baking dish with parchment paper and set aside. In a mixing bowl, add the shredded coconut, powdered sweetener, and yogurt and mix well using a spatula. Ensure that all the coconut shreds are fully coated in the yogurt.
    Step 1
  • Step 2

    Transfer the mixture to the prepared pan and press down using a spatula. Place the pan in the freezer and freeze for 15 minutes until firm. Slice the mixture into equal 12 bars.
    Step 2
  • Step 3

    Add the chocolate chips to a medium-sized bowl and microwave at 30-second increments to melt. Stir after each session to ensure all the chocolate is melted through. Using two forks, dip the coconut bars in the chocolate until fully coated.
    Step 3
  • Step 4

    Place them on a plate lined with parchment paper evenly spaced apart. Then transfer the bars to the freezer for another 10 minutes until the chocolate has completely firmed up. Serve right away.
    Step 4
  • Step 5

    Since these bars contain yogurt, it is best to consume them as fresh as possible. Store the bounty bars in an airtight container in the freezer for up to 2 weeks. Enjoy as a snack or dessert.
    Step 5

Comments 5

  • FullMoonChef

    FullMoonChef 10 days ago

    These are essentially low carb “Mounds” bars! Pretty good. I didn’t read comments first and my coconut was a bit too crumbly to form firm bars, so like some others I piled the chocolate on top, cooled and then repeated on opposite sides. That has made for very thick chocolate layers. I will probably NOT make again. Too sweet and crumbly. Other treats I prefer over this.

    • Shannon

      Shannon 4 months ago

      I used sour cream and cut the treat into smaller squares. I also added a bit of xtra virgin coconut oil to the chips to help them melt more creamy like. Definitely freeze the coconut mixture longer than suggested so it does not fall apart when dipped in chocolate. I ended up just spreading the chocolate on top of the bars.

      • Deborina33

        Deborina33 4 months ago

        Is there something else we could use instead of yogurt? Like cream cheese?

        • MarvellousAvocado745870

          MarvellousAvocado745870 6 months ago

          Very good what a great treat after a stressful day. I substituted OIKOS triple zero vanilla yogurt and I made 20 walnut sized balls. Perfect size for a grab and go treat. THANK YOU FOR SHARING THIS WITH US!

          • StupendousMacadamia814822

            StupendousMacadamia814822 6 months ago

            These are sooo good I know I will make these alot more now thank you for posting this recipe