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prep time
8 min
cook time
35 min
ready time
43 min
Low Carb Caramelized Roast Fennel and Leeks
Fennel and leek are drizzled with a maple flavored syrup, sweet balsamic vinegar and olive oil then roasted until golden and caramelized.
These make a great side dish for Sunday lunch!
Net Carbs
5.6 g
Fiber
4.9 g
Total Carbs
19.9 g
Protein
0.6 g
Fats
6.9 g
118 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Olive Oil
2 tablespoon
Fennel Bulb, Raw
1-¼ cup
Balsamic Vinegar
1 tablespoon
Maple Flavored Syrup by Lakanto
1 tablespoon
Leeks
1 each
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 3
43 min
Step 1
Preheat the oven to 400 degrees Fahrenheit.Step 2
Trim the tops from the fennel. Slice each bulb into 6 and arrange across a large shallow oven tray. Slice the leeks into 1 inch thick rounds and arrange in amongst the fennel.Step 3
Drizzle over the oil, vinegar and syrup and season with the salt and pepper. Tossing to coat. Cover with foil and bake for 20 minutes. Remove the foil and turn the vegetables and continue to bake uncovered for a further 15 minutes until tender, golden and caramelized.
