Keto Buttery Broccoli And Bacon

62 ratings

Looking for an easy and nutritious side to your entree? Buttery broccoli with a few seasonings is a quick solution to round out your meal! A sprinkling of bacon bits adds the extra bit of protein you may need to your day as well. Broccoli is one of the lowest-carb vegetables you can eat on the Keto diet. Get your B vitamins in with this recipe!

Disclaimer:

Salt and pepper are pantry staples, thus not counted as part of the 5-ingredients.

Net Carbs

2.1 g
Fiber

1.3 g
Total Carbs

3.4 g
Protein

2.7 g
Fats

3 g

48 cals

Quantity

Serving Size

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Bacon

2 slice - 6" long
Butter

½ tablespoon
Broccoli, Raw

2 cup, chopped
Salt

¼ teaspoon
Black Pepper

¼ teaspoon
Italian Seasoning

½ teaspoon
Garlic Powder

¼ teaspoon

Step 1

In a medium skillet, cook the bacon on high heat until the bacon is crispy. Set the bacon aside to cool, and chop it into small bits. Save these for later.
Step 2

Leave the bacon grease in the skillet, and melt the butter into the pan. Toss in the broccoli. Cook the broccoli on medium-low heat, with a lid on, until the broccoli is tender - about 5 minutes.
Step 3

Stir in the seasonings with the broccoli. Return the bacon bits to the pan as well. Toss all the ingredients together until they are heated through.
Step 4

Serve hot!

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Comments 31

Dxhawkins 7 months ago

This was so good. Perfect pairing to roasted Cornish hen.

0
SplendidKetone603283 2 years ago

Added sausage instead of bacon. Topped with 1/2 teaspoon cheese. They were really good. Doubled the recipe so I have them for the week.

3
Teegee420 2 years ago

I added grilled chicken bites for more protein, and it was delicious. I did add a little more garlic 😋

2
Steena14 3 years ago

I love this recipe, not only is it effortless but you can basically customise the seasoning flavours so this was a great inspiration. I dont bother measuring I just shake a bunch of different flavours on the brocolli each time.

6
dialysisrn22 3 years ago

Needed more flavor next Time I will try adding mushrooms like another user suggested

2
FortuitousKale918132 3 years ago

Loved it! I added mushrooms and served it with salmon. Will definitely make again!

2
Adudaa 3 years ago

Not bad! Just wished I was a big fan of broccoli 🥦 😩

1
xxsweet13xx 3 years ago

i could only get 3 1/2 cups out of the recipe

0
xxsweet13xx 3 years ago

once cooked they are very small servings

0
livingthecreative1533 3 years ago

I used extra bacon and add Palmini rice and cut up a hard boiled egg into it......I also add half of a dry chili pepper...it was so good! Also, used frozen broccoli that I rinsed with hot water and dried before putting it. The amount shrinks when it becomes unfrozen....so so good.

5
RousingMacadamia510868 4 years ago

I liked it. Next time I’ll leave out the added salt. My husband loved it.

3
Vivacious 4 years ago

Perfect! I used pancetta instead. Turned out great 😊

0
ExcellentKale610972 4 years ago

Could you use frozen broccoli?

1
- Ketojen23 4 years ago
  
  I used frozen and the extra liquid seemed to dilute the flavor of the bacon grease. Still flavorful and yummy but I would imagine a little more flavor packed if you use fresh broccoli.
  
  5
- bonster59 4 years ago
  
  I’m going to.
  
  0
vblair 4 years ago

I dont usually like broccoli but this was fantastic! Will definitely make again.

2
spades 4 years ago

In so confused with the measurements. What does it mean yields 4 1/2 cup

0
- Wendy 4 years ago
  
  It yields 4 servings at one half cup each.
  
  3
- PGP1102 4 years ago
  
  Diane is correct. You can adjust the number of servings if you want less or more by tapping on the + or - accordingly. The ingredient measurements will s as auto-adjust for you.
  
  0
- Diane 4 years ago
  
  Four servings, each 1/2 cup
  
  0
Mmagirl 4 years ago

I thought this side dish was packed with flavor and my husband was very happy with the bacon and the flavor that seeped into the broccoli. It is easy to prep and cook. Recommend for anyone needing a flavorful side dish. Paired this with bison cheeseburger (no bun).

0
Kiml 4 years ago

Not a big fan of broccoli but this was delicious!

1
Anonymous 4 years ago

Absolutely delicious.

1
Havnaz 5 years ago

Yummy!

0
Camip86 5 years ago

This is sooo good. It has taken top place for my side dish. My husband now requests this 🤣 the only thing I do different is when adding in the broccoli I had Mccormicks garlic and herb seasoning

3
MoMarie 5 years ago

Quick and delicious!

2
Sally33 5 years ago

This is fabulous!!!!

1
Anonymous 5 years ago

To clarify, is the serving size 1/2 cup for the nutrition label posted? or 1 1/2 cups?

0
- josie0695 4 years ago
  
  One serving of 1/2 cup quantity results in the nutrition data posted. 1 cup of the broccoli and bacon = 2 servings which would double the nutrition data.
  
  1
- Mary 5 years ago
  
  It looks like this recipe makes four 1/2 cup servings. But at the top you can scroll the measurement to 1 cup and the nutrition info adjusts accordingly.
  
  0
- TraceyAB 5 years ago
  
  I'd say 1 cup all this would be easier in grams or oz
  
  0

Keto Buttery Broccoli And Bacon

Ingredients

Recipe Steps

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Comments 31