Keto Buttery Broccoli And Bacon

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    10 min

  • ready time

    ready time

    15 min

Keto Buttery Broccoli And Bacon

61 ratings

Looking for an easy and nutritious side to your entree? Buttery broccoli with a few seasonings is a quick solution to round out your meal! A sprinkling of bacon bits adds the extra bit of protein you may need to your day as well. Broccoli is one of the lowest-carb vegetables you can eat on the Keto diet. Get your B vitamins in with this recipe!

Disclaimer:

Salt and pepper are pantry staples, thus not counted as part of the 5-ingredients.

  • Net Carbs

    2.1 g

  • Fiber

    1.3 g

  • Total Carbs

    3.4 g

  • Protein

    2.7 g

  • Fats

    3 g

48 cals

Keto Buttery Broccoli And Bacon

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Bacon

    Bacon

    2 slice - 6" long

  • Butter

    Butter

    ½ tablespoon

  • Broccoli, Raw

    Broccoli, Raw

    2 cup, chopped

  • Salt

    Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ¼ teaspoon

  • Italian Seasoning

    Italian Seasoning

    ½ teaspoon

  • Garlic Powder

    Garlic Powder

    ¼ teaspoon

Recipe Steps

steps 4

15 min

  • Step 1

    In a medium skillet, cook the bacon on high heat until the bacon is crispy. Set the bacon aside to cool, and chop it into small bits. Save these for later.
    Step 1
  • Step 2

    Leave the bacon grease in the skillet, and melt the butter into the pan. Toss in the broccoli. Cook the broccoli on medium-low heat, with a lid on, until the broccoli is tender - about 5 minutes.
    Step 2
  • Step 3

    Stir in the seasonings with the broccoli. Return the bacon bits to the pan as well. Toss all the ingredients together until they are heated through.
    Step 3
  • Step 4

    Serve hot!

Comments 31

  • SplendidKetone603283

    SplendidKetone603283 2 years ago

    Added sausage instead of bacon. Topped with 1/2 teaspoon cheese. They were really good. Doubled the recipe so I have them for the week.

    • Teegee420

      Teegee420 2 years ago

      I added grilled chicken bites for more protein, and it was delicious. I did add a little more garlic 😋

      • Steena14

        Steena14 2 years ago

        I love this recipe, not only is it effortless but you can basically customise the seasoning flavours so this was a great inspiration. I dont bother measuring I just shake a bunch of different flavours on the brocolli each time.

        • dialysisrn22

          dialysisrn22 2 years ago

          Needed more flavor next Time I will try adding mushrooms like another user suggested

          • FortuitousKale918132

            FortuitousKale918132 2 years ago

            Loved it! I added mushrooms and served it with salmon. Will definitely make again!

            • Adudaa

              Adudaa 2 years ago

              Not bad! Just wished I was a big fan of broccoli 🥦 😩

              • xxsweet13xx

                xxsweet13xx 3 years ago

                i could only get 3 1/2 cups out of the recipe

                • xxsweet13xx

                  xxsweet13xx 3 years ago

                  once cooked they are very small servings

                  • livingthecreative1533

                    livingthecreative1533 3 years ago

                    I used extra bacon and add Palmini rice and cut up a hard boiled egg into it......I also add half of a dry chili pepper...it was so good! Also, used frozen broccoli that I rinsed with hot water and dried before putting it. The amount shrinks when it becomes unfrozen....so so good.

                    • RousingMacadamia510868

                      RousingMacadamia510868 3 years ago

                      I liked it. Next time I’ll leave out the added salt. My husband loved it.

                      • Vivacious

                        Vivacious 3 years ago

                        Perfect! I used pancetta instead. Turned out great 😊

                        • ExcellentKale610972

                          ExcellentKale610972 3 years ago

                          Could you use frozen broccoli?

                          • Ketojen23

                            Ketojen23 3 years ago

                            I used frozen and the extra liquid seemed to dilute the flavor of the bacon grease. Still flavorful and yummy but I would imagine a little more flavor packed if you use fresh broccoli.

                          • bonster59

                            bonster59 3 years ago

                            I’m going to.

                        • vblair

                          vblair 3 years ago

                          I dont usually like broccoli but this was fantastic! Will definitely make again.

                          • spades

                            spades 3 years ago

                            In so confused with the measurements. What does it mean yields 4 1/2 cup

                            • Wendy

                              Wendy 3 years ago

                              It yields 4 servings at one half cup each.

                            • PGP1102

                              PGP1102 3 years ago

                              Diane is correct. You can adjust the number of servings if you want less or more by tapping on the + or - accordingly. The ingredient measurements will s as auto-adjust for you.

                            • Diane

                              Diane 3 years ago

                              Four servings, each 1/2 cup

                          • Mmagirl

                            Mmagirl 4 years ago

                            I thought this side dish was packed with flavor and my husband was very happy with the bacon and the flavor that seeped into the broccoli. It is easy to prep and cook. Recommend for anyone needing a flavorful side dish. Paired this with bison cheeseburger (no bun).

                            • Kiml

                              Kiml 4 years ago

                              Not a big fan of broccoli but this was delicious!

                              • Anonymous

                                Anonymous 4 years ago

                                Absolutely delicious.

                                • Havnaz

                                  Havnaz 4 years ago

                                  Yummy!

                                  • Camip86

                                    Camip86 4 years ago

                                    This is sooo good. It has taken top place for my side dish. My husband now requests this 🤣 the only thing I do different is when adding in the broccoli I had Mccormicks garlic and herb seasoning

                                    • MoMarie

                                      MoMarie 4 years ago

                                      Quick and delicious!

                                      • Sally33

                                        Sally33 4 years ago

                                        This is fabulous!!!!

                                        • Anonymous

                                          Anonymous 4 years ago

                                          To clarify, is the serving size 1/2 cup for the nutrition label posted? or 1 1/2 cups?

                                          • josie0695

                                            josie0695 3 years ago

                                            One serving of 1/2 cup quantity results in the nutrition data posted. 1 cup of the broccoli and bacon = 2 servings which would double the nutrition data.

                                          • Mary

                                            Mary 4 years ago

                                            It looks like this recipe makes four 1/2 cup servings. But at the top you can scroll the measurement to 1 cup and the nutrition info adjusts accordingly.

                                          • TraceyAB

                                            TraceyAB 4 years ago

                                            I'd say 1 cup all this would be easier in grams or oz

                                        • EJane

                                          EJane 4 years ago

                                          So yummy!!