Keto Chilli, Garlic And Tomato Compound Butter

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  • prep time

    prep time

    30 min

  • cook time

    cook time

    0 min

  • ready time

    ready time

    30 min

Keto Chilli, Garlic And Tomato Compound Butter

This aromatic and spicy butter is packed with flavor, fats and a little bit of heat!

Perfect slathered over pork and chicken, or, if you want to add a little spice to your veggies, melt this over freshly cooked broccoli or green beans.

  • Net Carbs

    0.5 g

  • Fiber

    0.2 g

  • Total Carbs

    0.7 g

  • Protein

    0.3 g

  • Fats

    11.8 g

107 cals

Keto Chilli, Garlic And Tomato Compound Butter

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Hot Chili Peppers, Red, Raw

    Hot Chili Peppers, Red, Raw

    1 tablespoon, chopped

  • Sundried Tomatoes In Oil by Pastene

    Sundried Tomatoes In Oil by Pastene

    2 pieces

  • Garlic

    Garlic

    1 clove

  • Butter, Unsalted

    Butter, Unsalted

    ½ cup

Recipe Steps

steps 4

30 min

  • Step 1

    Add the butter to a mixing bowl and allow it to come to room temperature so that it is soft and mixable, but not melted.
    Step 1
  • Step 2

    Finely chop and de-seed the chilli and finely chop the tomatoes. Mince the garlic and add all to the bowl with the butter. Mix together thoroughly to combine.
    Step 2
  • Step 3

    Lay out a square sheet of saran wrap. Spoon the flavored butter along the center of the square, then roughly form a sausage shape with the butter.
    Step 3
  • Step 4

    Bring the edges of the wrap up around the butter, wrapping it tightly in a sausage shape. Twist each end of the wrap securely to seal. Transfer the butter to the fridge to firm up for 20 minutes.
    Step 4