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prep time
4 min
cook time
8 min
ready time
12 min
Keto Halloumi BLT
This keto BLT uses griddled halloumi slices in place of bread around a filling of crisp bacon, crunchy lettuce and juicy tomatoes.
This makes for a filling and flavorsome lunch or brunch option!
Net Carbs
5 g
Fiber
0.8 g
Total Carbs
5.9 g
Protein
38.6 g
Fats
54.7 g
662 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Haloumi Cheese by Papouis
5 ounce
Bacon, Pork
2 slice - 6" long
Olive Oil
1 tablespoon
Tomato Raw (includes Cherry, Grape, Roma)
½ small - 2 2/5" diameter
Lettuce, Iceberg
⅓ cup
Black Pepper
⅛ teaspoon
Recipe Steps
steps 4
12 min
Step 1
Heat a tablespoon of olive oil in a frying pan over a medium-high heat. Add the bacon and cook until crisp and golden on both sides.Step 2
Heat a griddle pan over a high heat. Slice the halloumi into two even slices and season with pepper. Add to the hot pan and cook for 2-3 minutes on each side until hot through and golden brown.Step 3
To assemble the sandwich, arrange the lettuce on one slice of the halloumi. Layer with the cooked bacon, then add slices of the tomato.Step 4
Top with the second halloumi slice to serve.
