Keto Breakfast Deviled Eggs

40 ratings

Nobody can resist the temptation of a sinfully delicious deviled egg. Of course, most recipes call for mayonnaise or a heaping ton of mustard and other sugary emulsifiers. With the perfect amount of dijon mustard and greek yogurt, you can still have a delightfully tangy and soft breakfast or snack. The deviled egg filling in this recipe is slightly more firm than what you may be used to, but it’s still smooth and satisfying.

Net Carbs

1.7 g
Fiber

0.3 g
Total Carbs

2 g
Protein

15.6 g
Fats

13.9 g

200 cals

Quantity

Serving Size

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Create Shopping List

Bacon

¾ ounce
Hard Boiled Egg

6 large
Dijon Mustard

1 tablespoon
Greek Yogurt

1 tablespoon
Spices Paprika

⅛ tsp
Spices Onion Powder

¼ tsp
Parsley Raw

½ tbsp

Step 1

Cook the slices of bacon in a skillet until very crispy. Set the slices aside to cool. Then, chop them into very tiny pieces. Save the diced bacon for later.
Step 2

Slice each hard boiled egg in half and scoop the yolks into a bowl.
Step 3

Use a spoon or fork to mash the yolks as finely as possible. Combine the yolks with the dijon mustard, yogurt, paprika, and onion powder. For a smooth mixture, you can do this process either in a food processor or in a ziploc bag. Fold the chopped bacon bits in at the final stage of mixing.
Step 4

Pipe the finished filling into each egg half. For the best look, use a pastry bag with a large cupcake icing tip. Otherwise, simply fill a ziploc bag and cut a corner to pipe the filling. Garnish the eggs with additional paprika and fresh parsley!

Explore More Recipes

View All Recipes

Comments 24

PropitiousMacadamia629936 10 days ago

Very good i added 1/4 avacado. I deleted the bacon. So how do you figure out the net carbs nutrition?

0
UnbelievableKale928808 a year ago

Simple and tasty, perfect for me

0
BlithesomeCauliflower303084 2 years ago

Very tasty and filling. I added 1/4 avacado 30 g cucumber 30g lettuce Yum

6
FavorableCauliflower159857 2 years ago

really good and easy . good meal prep for work

0
IneffableKetone938202 2 years ago

Super easy and super tasty! 1 servings is 2 eggs (4 half’s) 2 servings is 4 eggs (8 half’s)

9
Mommabaush 2 years ago

Today is my first day of keto and this was my first meal. As others have said, as written it would be dry and crumbly. I added just a tad more Greek yogurt and it was great. So a little higher protein and fat. I’m suspicious of the accuracy of the macro calculations as the fat content of the bacon can be highly variable. In sum, it was tasty and highly satisfying.

2
Jtenhoeve 2 years ago

I have 3 x 4 halves...is that six egg total? Just new to this meal plan, not totally understanding the serving sizes

0
- bgrauscher@live.com 2 years ago
  
  Total whole eggs in the ingredients are 6. After hard boiling them, you cut each one in half giving 12 egg halves. Total servings are 3 at 4/halves each. So one serving would be 4 halves or 2 whole eggs. Hope this makes sense... :)
  
  7
- Funchal 2 years ago
  
  Yes, the way I see it that would be 2 eggs per serving.
  
  0
Zenchick 3 years ago

Very good, but I'd prefer this for lunch/brunch

1
Shldavis101 3 years ago

Added dill weed sprinkles on top

14
AmazingRadish197101 3 years ago

Can I just make scrambled eggs better I don’t like deviled eggs

2
AmazingKale139719 3 years ago

what does 2-1/2 x 4 halves mean

4
- PropitiousArugula395292 3 years ago
  
  It depend on your daily intake of kcal. recipes need to be divided. for example I have 1serving of this eggs 4halves on my 1500 kacl daily limit
  
  1
IncredibleArugula612906 3 years ago

Is the bacon a cooked weight or raw weight?

7
Kia 3 years ago

I’m trying to figure out how to use the meal plan. Under the prep area what does 3x4halves suppose to mean?

3
- Kat 3 years ago
  
  Clear as mud
  
  2
- FavorableKale553766 3 years ago
  
  6 eggs to cook but check your recommended quantity mine is 1x 4 halves so only 2 eggs to do
  
  4
- SpectacularKetone526961 3 years ago
  
  I’m still confused. So we eat 6 eggs for breakfast?
  
  0
- AwesomeKale790399 3 years ago
  
  So 6 eggs. Why don't they just say that?
  
  2
- jennyphillipsak 3 years ago
  
  3 servings of 4 egg halves
  
  4
- Sandy 3 years ago
  
  I’m not sure either
  
  0
Gemmylou08 4 years ago

Loved it but I didnt cut the eggs then scoop out the yolks...I just mixed it all together to save some and dishes

8
- Surretha 2 years ago
  
  Like egg salad. How did you figure out the serving size? 😊
  
  0

Keto Breakfast Deviled Eggs

Ingredients

Recipe Steps

Explore More Recipes

Comments 24