Keto Breakfast Deviled Eggs

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    7 min

  • ready time

    ready time

    12 min

Keto Breakfast Deviled Eggs

38 ratings

Nobody can resist the temptation of a sinfully delicious deviled egg. Of course, most recipes call for mayonnaise or a heaping ton of mustard and other sugary emulsifiers. With the perfect amount of dijon mustard and greek yogurt, you can still have a delightfully tangy and soft breakfast or snack. The deviled egg filling in this recipe is slightly more firm than what you may be used to, but it’s still smooth and satisfying.

  • Net Carbs

    1.7 g

  • Fiber

    0.3 g

  • Total Carbs

    2 g

  • Protein

    15.6 g

  • Fats

    13.9 g

200 cals

Keto Breakfast Deviled Eggs

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Bacon

    Bacon

    ¾ ounce

  • Hard Boiled Egg

    Hard Boiled Egg

    6 large

  • Dijon Mustard

    Dijon Mustard

    1 tablespoon

  • Greek Yogurt

    Greek Yogurt

    1 tablespoon

  • Spices Paprika

    Spices Paprika

    ⅛ tsp

  • Spices Onion Powder

    Spices Onion Powder

    ¼ tsp

  • Parsley Raw

    Parsley Raw

    ½ tbsp

Recipe Steps

steps 4

12 min

  • Step 1

    Cook the slices of bacon in a skillet until very crispy. Set the slices aside to cool. Then, chop them into very tiny pieces. Save the diced bacon for later.
    Step 1
  • Step 2

    Slice each hard boiled egg in half and scoop the yolks into a bowl.
    Step 2
  • Step 3

    Use a spoon or fork to mash the yolks as finely as possible. Combine the yolks with the dijon mustard, yogurt, paprika, and onion powder. For a smooth mixture, you can do this process either in a food processor or in a ziploc bag. Fold the chopped bacon bits in at the final stage of mixing.
    Step 3
  • Step 4

    Pipe the finished filling into each egg half. For the best look, use a pastry bag with a large cupcake icing tip. Otherwise, simply fill a ziploc bag and cut a corner to pipe the filling. Garnish the eggs with additional paprika and fresh parsley!
    Step 4

Comments 25

  • UnbelievableKale928808

    UnbelievableKale928808 3 months ago

    Simple and tasty, perfect for me

    • BlithesomeCauliflower303084

      BlithesomeCauliflower303084 9 months ago

      Very tasty and filling. I added 1/4 avacado 30 g cucumber 30g lettuce Yum

      • FavorableCauliflower159857

        FavorableCauliflower159857 a year ago

        really good and easy . good meal prep for work

        • IneffableKetone938202

          IneffableKetone938202 a year ago

          Super easy and super tasty! 1 servings is 2 eggs (4 half’s) 2 servings is 4 eggs (8 half’s)

          • Mommabaush

            Mommabaush 2 years ago

            Today is my first day of keto and this was my first meal. As others have said, as written it would be dry and crumbly. I added just a tad more Greek yogurt and it was great. So a little higher protein and fat. I’m suspicious of the accuracy of the macro calculations as the fat content of the bacon can be highly variable. In sum, it was tasty and highly satisfying.

            • Jtenhoeve

              Jtenhoeve 2 years ago

              I have 3 x 4 halves...is that six egg total? Just new to this meal plan, not totally understanding the serving sizes

              • bgrauscher@live.com

                bgrauscher@live.com a year ago

                Total whole eggs in the ingredients are 6. After hard boiling them, you cut each one in half giving 12 egg halves. Total servings are 3 at 4/halves each. So one serving would be 4 halves or 2 whole eggs. Hope this makes sense... :)

              • Funchal

                Funchal 2 years ago

                Yes, the way I see it that would be 2 eggs per serving.

            • Zenchick

              Zenchick 2 years ago

              Very good, but I'd prefer this for lunch/brunch

              • Shldavis101

                Shldavis101 2 years ago

                Added dill weed sprinkles on top

                • AmazingRadish197101

                  AmazingRadish197101 2 years ago

                  Can I just make scrambled eggs better I don’t like deviled eggs

                  • AmazingKale139719

                    AmazingKale139719 2 years ago

                    what does 2-1/2 x 4 halves mean

                    • PropitiousArugula395292

                      PropitiousArugula395292 2 years ago

                      It depend on your daily intake of kcal. recipes need to be divided. for example I have 1serving of this eggs 4halves on my 1500 kacl daily limit

                  • IncredibleArugula612906

                    IncredibleArugula612906 2 years ago

                    Is the bacon a cooked weight or raw weight?

                    • Kia

                      Kia 3 years ago

                      I’m trying to figure out how to use the meal plan. Under the prep area what does 3x4halves suppose to mean?

                      • Kat

                        Kat 2 years ago

                        Clear as mud

                      • FavorableKale553766

                        FavorableKale553766 2 years ago

                        6 eggs to cook but check your recommended quantity mine is 1x 4 halves so only 2 eggs to do

                      • SpectacularKetone526961

                        SpectacularKetone526961 2 years ago

                        I’m still confused. So we eat 6 eggs for breakfast?

                      • AwesomeKale790399

                        AwesomeKale790399 3 years ago

                        So 6 eggs. Why don't they just say that?

                      • jennyphillipsak

                        jennyphillipsak 3 years ago

                        3 servings of 4 egg halves

                      • Sandy

                        Sandy 3 years ago

                        I’m not sure either

                    • Gemmylou08

                      Gemmylou08 3 years ago

                      Loved it but I didnt cut the eggs then scoop out the yolks...I just mixed it all together to save some and dishes

                      • Surretha

                        Surretha a year ago

                        Like egg salad. How did you figure out the serving size? 😊

                    • MirthfulMacadamia209884

                      MirthfulMacadamia209884 3 years ago

                      I don’t eat pork so should I just mixed the egg yoke with something else?

                      • BigNel

                        BigNel 3 years ago

                        Try turkey bacon