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prep time
25 min
cook time
45 min
ready time
1 h 10 min
Keto Chicken Drumsticks with Alabama Sauce
These keto chicken drumsticks are coated in our Alabama white sauce and baked until golden. Perfect served with extra white sauce for dipping.
The keto Alabama white sauce can be found in our sides section.
Net Carbs
2.2 g
Fiber
2.5 g
Total Carbs
10.3 g
Protein
16.8 g
Fats
34.1 g
404 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Keto Alabama White Sauce
6 servings
Chicken drumstick, skin eaten
4 medium
Lemon Peel Or Zest Raw
1 tsp
Olive Oil
1 tablespoon
Garlic Powder
½ teaspoon
Paprika
½ teaspoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Recipe Steps
steps 4
1 h 10 min
Step 1
Season the drumsticks with the salt, pepper, garlic powder, paprika, lemon zest and olive oil. Use your hands to coat the chicken all over in the seasonings. Cover and refrigerate for 20 minutes.Step 2
Preheat the oven to 350 degrees Fahrenheit.Step 3
Arrange the chicken thighs in an oven proof dish.Step 4
Spoon over the Alabama sauce, spreading it evenly over the chicken pieces. Transfer to the oven to bake for 40-45 minutes until cooked through and golden brown all over. You can transfer to a broiler to crisp the skin further if required.
Comments
Jrouse 5 years ago
Is the sauce already added to the Marcos?
recipewriter 5 years ago
Hi, yes it is - the sauce is included in the ingredients and therefore the macros. Hope this helps :)
Anonymous 5 years ago
Did not live it. It was ok.
Lacresha75 5 years ago
How do you make the Alabama sauce? I’m confused?
LoriA 5 years ago
It's listed under Sides. You're in Main Dishes now.