Keto Chicken Drumsticks with Alabama Sauce

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  • prep time

    prep time

    25 min

  • cook time

    cook time

    45 min

  • ready time

    ready time

    1 h 10 min

Keto Chicken Drumsticks with Alabama Sauce

These keto chicken drumsticks are coated in our Alabama white sauce and baked until golden. Perfect served with extra white sauce for dipping.

The keto Alabama white sauce can be found in our sides section.

  • Net Carbs

    2.2 g

  • Fiber

    2.5 g

  • Total Carbs

    10.3 g

  • Protein

    16.8 g

  • Fats

    34.1 g

404 cals

Keto Chicken Drumsticks with Alabama Sauce

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Keto Alabama White Sauce

    Keto Alabama White Sauce

    6 servings

  • Chicken drumstick, skin eaten

    Chicken drumstick, skin eaten

    4 medium

  • Lemon Peel Or Zest Raw

    Lemon Peel Or Zest Raw

    1 tsp

  • Olive Oil

    Olive Oil

    1 tablespoon

  • Garlic Powder

    Garlic Powder

    ½ teaspoon

  • Paprika

    Paprika

    ½ teaspoon

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    Black Pepper

    ⅛ teaspoon

Recipe Steps

steps 4

1 h 10 min

  • Step 1

    Season the drumsticks with the salt, pepper, garlic powder, paprika, lemon zest and olive oil. Use your hands to coat the chicken all over in the seasonings. Cover and refrigerate for 20 minutes.
    Step 1
  • Step 2

    Preheat the oven to 350 degrees Fahrenheit.
  • Step 3

    Arrange the chicken thighs in an oven proof dish.
    Step 3
  • Step 4

    Spoon over the Alabama sauce, spreading it evenly over the chicken pieces. Transfer to the oven to bake for 40-45 minutes until cooked through and golden brown all over. You can transfer to a broiler to crisp the skin further if required.
    Step 4

Comments 5

  • Jrouse

    Jrouse 4 years ago

    Is the sauce already added to the Marcos?

    • recipewriter

      recipewriter 4 years ago

      Hi, yes it is - the sauce is included in the ingredients and therefore the macros. Hope this helps :)

  • Anonymous

    Anonymous 4 years ago

    Did not live it. It was ok.

    • Lacresha75

      Lacresha75 4 years ago

      How do you make the Alabama sauce? I’m confused?

      • LoriA

        LoriA 4 years ago

        It's listed under Sides. You're in Main Dishes now.