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prep time
20 min
cook time
0 min
ready time
20 min
Keto Kosher Chocolate Mousse
Our Kosher Keto recipe for chocolate mousse is here! It is made with four simple ingredients: chocolate, eggs, vanilla extract, and sweetener. The chocolate is melted and then whisked together with egg yolks, then, the egg whites are whisked with sweetener until stiff peaks form. The egg whites are then folded into the melted chocolate mixture, which results in a light, fluffy yet decadent dessert. You will love this chocolate mousse recipe so much you will want to add it to go-to Keto Kosher recipes!
Can I use other types of chocolate?
Yes, feel free to use other Keto-friendly chocolates like a bar of high-quality dark chocolate with minimal sugar added or even stevia-sweetened chocolate.
Why does this recipe use raw eggs?
If raw eggs are a concern for you, purchase pasteurized whole eggs.
Serving suggestions
To make the ultimate pairing, serve this with other Keto Kosher recipes like our Best Kosher Breakfast Salmon Cake Platter:
https://www.carbmanager.com/recipe-detail/ug:42817ad82d594f1281a8030976b42358/best-kosher-breakfast-salmon-cake-platter
This recipe includes raw eggs. We must warn you that consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have increased susceptibility (i.e., elderly, children, pregnant women, immunocompromised individuals).
Net Carbs
3.1 g
Fiber
3.8 g
Total Carbs
36.5 g
Protein
10.4 g
Fats
18.6 g
265 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Chocolate chips, sugar free
8 oz
Raw egg
8 large
Vanilla extract
1 tsp
Powdered Erythritol (Icing Sugar)
0.5 cup
Recipe Steps
steps 4
20 min
Step 1
Place the chocolate chips in a heat-proof mixing bowl. Place it on top of a bowl of simmering water. Stir the chocolate occasionally until melted. Allow the chocolate to cool slightly as you prepare the eggs.Step 2
Crack all the eggs into a large bowl. Separate the yolks from the whites by lifting each egg from the bowl and allowing the whites to fall through your fingers. Place the yolks into a separate bowl. Add the yolks to the cooled chocolate one at a time, making sure to beat each one in. The chocolate might seize up, but continue adding the yolks one at a time beating well after each addition. Once all the yolks are incorporated, add the vanilla and mix in. Set the bowl aside.Step 3
Whip the egg whites until frothy. Then add the sweetener and beat on medium-high speed until the egg whites have formed stiff peaks. Beat (not fold) in ¼ of the stiffened egg whites into the chocolate mixture.Step 4
Then add the remaining stiffened egg whites to the chocolate mixture, fold the mixture in carefully and gently so as not to deflate the whites. Divide the mousse into separate containers and chill in the refrigerator before serving.
