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prep time
10 min
cook time
5 min
ready time
15 min
Best Keto Popcorn
Our Keto popcorn recipe is the best Keto popcorn for any low carb and Keto diet! Our popcorn is the best because our Keto popcorn is made from pork rinds which are high in fat and protein. Instead of spiking your insulin levels, our Keto popcorn will keep you steady and stable after snacking! Pork rinds are crumbled into small “popcorn” sized pieces and then drizzled with delicious grass-fed butter and powdered salt.
What is powdered salt?
Powered salt is a salt that has been crushed so fine it is a powder. If you can’t find powdered salt, you can find it online through popular Keto-friendly salt brands. You can also make powdered salt yourself by placing sea salt into a mortar and pestle and grinding it.
Is this recipe Paleo?
No, with the addition of butter, this recipe is not Paleo. However, it is easy to convert this to a Paleo-friendly recipe by swapping the grass-fed butter for grass-fed ghee or coconut oil.
What kind of pork rinds should I use?
If possible, try to source pork rinds that are sustainably raised without the use of antibiotics.
Serving suggestions
To make the ultimate pairing, serve this with other Keto treats like our Keto Chile Garlic Snack Mix:
https://www.carbmanager.com/recipe-detail/ug:a376aa88-cfbe-a624-68b2-23816893d8a7/keto-chile-garlic-snack-mix
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
18.5 g
Fats
15.2 g
215 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Fried pork skins
4.25 oz
Butter
2 tbsp
Himalayan Pink Sea Salt
0.25 tsp
Recipe Steps
steps 2
15 min
Step 1
Preheat the oven to 350 F (177 C). Crumble the pork rinds to “popcorn” sized pieces. Place them onto a parchment paper-lined baking sheet. Bake for 4-5 minutes until lightly toasted.Step 2
Place the toasted pork rinds into a large mixing bowl. Drizzle over the melted butter and half of the powdered salt. Taste adding more of the remaining powdered salt as desired.