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prep time
15 min
cook time
1 h 10 min
ready time
1 h 25 min
Low Carb Pecan Breakfast Loaf
This sweet keto pecan loaf is a great option to bake up and have on hand for breakfast or snacking during the week.
Toasted or plain, this bread is perfect slathered with low carb jam, butter or nut butters.
Net Carbs
8 g
Fiber
13.9 g
Total Carbs
38.8 g
Protein
18 g
Fats
37.5 g
506 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Raw Egg
10 medium
Baking Soda
2 teaspoon
Almonds, Raw
1-½ cup, ground
Vanilla Extract
1 teaspoon
Salt, Sea Salt
1 teaspoon
Maple Flavored Syrup by Lakanto
1 tablespoon
Cider Vinegar
1 teaspoon
Coconut Flour
¾ cup
Pecans, Raw
½ cup
Organic Ground Flax Seed by Wild Oats
⅓ cup
100% Pure Erythritol by Now
⅓ cup
Breakfast Butter Melted by Country Buffet
¼ cup
Cinnamon, Ground
1-¼ tablespoon
Recipe Steps
steps 8
1 h 25 min
Step 1
Preheat the oven to 350 degrees Fahrenheit and line a loaf tin with baking paper.Step 2
Add the coconut flour, ground almonds, flaxseed, cinnamon, salt, baking soda and erythritol to a mixing bowl. Stir well to combine.Step 3
Roughly chop the pecans and stir into the dry ingredients.Step 4
Add the melted butter, vanilla, apple cider vinegar, and maple flavored syrup. Stir well to combine.Step 5
Add the eggs to a large mixing bowl and vigorously whisk together until frothy and doubled in volume. This can be done by hand or with a food processor.Step 6
Gently fold the beaten eggs and dry mixture together until well combined.Step 7
Spoon the mixture into the lined loaf tin.Step 8
Transfer to the oven for 40 minutes to bake until golden on top. Cover the pan loosely with foil, creating enough room for the bread to rise and return to the oven for a further 30 minutes or until baked through and a toothpick comes out clean.
Comments
IncredibleMacadamia696442 3 years ago
Should have instructed to lighten dry ingredients with part of eggs then folded in remaining ingredients. OR add yolks to dry ingredients, whip whites to soft peaks and fold into dry/yolk mixture. Hard to thoroughly mix with deflating eggs. Came out pretty heavy.
Moto Dame 4 years ago
How many slices do we cut once the loaf is baked in order to stay true to 76g per serving?
bevtim01 a year ago
The recipe says 6 servings
Gwen 4 years ago
Add an extra dash of cinnamon.
Torianna 5 years ago
Can I use almond flour instead of grinding the almonds?
bevtim01 a year ago
Of course..
Lisa 5 years ago
I see in the first step it says to add a number of ingredients together including cinnamon. I don’t see in the recipe how much cinnamon to add.
Jasz a year ago
It says 1 and 1/4 Tablespoons in the ingredients list above.
Kikikim 5 years ago
I would sprinkle it to your liking. Cinnamon has no sugar so it is almost 0 carbs. That's what I would do when I make this loaf.