Keto Chicken Ricotta And Sundried Tomato Avocado Boats

Avocado boats are the perfect vehicle for your sandwich toppings. These avocado boats are stuffed with creamy ricotta, salty sundried tomatoes, chicken and aromatic basil.

These are a great option to rustle up between meals, perfect for keeping hunger at bay!

Net Carbs

2.8 g
Fiber

5.3 g
Total Carbs

8.2 g
Protein

6.4 g
Fats

18.2 g

211 cals

Quantity

Serving Size

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Rotisserie Chicken

1 ounce
Avocado

1 each
Ricotta Cheese

1 tablespoon
Sundried Tomatoes In Oil by Pastene

2 pieces
Basil, Fresh

3 leaf
Olive Oil

2 teaspoon
Salt, Sea Salt

⅛ teaspoon
Black Pepper

⅛ teaspoon

Step 1

Slice the avocado in half, lengthways and remove the stone.
Step 2

Roughly chop the tomato and basil leaves and add to a mixing bowl along with the ricotta. Stir well to combine.
Step 3

Roughly shred the chicken and add to the bowl. Add the olive oil and season with salt and pepper. Mix well to combine.
Step 4

To serve, divide the chicken mixture between the two avocado halves.

Keto Chicken Ricotta And Sundried Tomato Avocado Boats

Ingredients

Recipe Steps

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