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Keto Spinach, Bacon and Blue Cheese Baked Eggs

10 ratings

These individual baked eggs are rich with flavor, from salty bacon to creamy mushrooms and tangy blue cheese.

Perfect for a lazy weekend breakfast or brunch!

If you wanted to make a larger portion, simply double the ingredients and cook all together in a larger baking dish.

376 cals

Quantity

Serving Size

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Step 1

Preheat the oven to 400 degrees Fahrenheit.
Step 2

Heat 2 tablespoons of olive oil in a frying pan over a medium heat. Add the chopped mushrooms and fry gently until tender – about 3-4 minutes.
Step 3

Add the spinach to the pan with the mushrooms and season generously with salt and pepper. Cook until the leaves are just wilted. Remove from the pan with a slotted spoon, leaving any oil behind, and set aside.
Step 4

Roughly dice the bacon and add to the pan, cooking through until browned all over.
Step 5

Return the mushrooms and spinach to the pan with the bacon and stir well to combine. Remove the pan from the heat and add the blue cheese, mix well.
Step 6

Divide the cooked mixture evenly between two ramekins creating a small well in each center.
Step 7

Crack an egg into each well then transfer to the oven to bake for 10-12 minutes or until the egg is cooked through to your preference.

CPT0525 4 years ago

How do I change the nutritional information to reflect what I added and removed? Trying to get the right carb count.

0
- Pearliegirl 3 years ago
  
  Copy the recipe to your recipes, and than you can edit it.
  
  2
Eileencostas 5 years ago

I had this for lunch today and it was so good! I will definitely make it again and try some variations.

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Jacque 5 years ago

Just made this!!! It was delicious. I substituted blue cheese for feta as my husband request. I will try it with cheddar next an add more spinach.

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- recipewriter 5 years ago
  
  Thank you Jacque!
  
  0
Pearliegirl 6 years ago

Love this recipe! Very filing and tastes great!

0
Sly 6 years ago

Very good!

1
- recipewriter 6 years ago
  
  Thanks very much! :)
  
  0
tja4043fec 6 years ago

Yum!

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Anonymous 6 years ago

What size ramekins?

1
- Pearliegirl 3 years ago
  
  Mine are like 3 inches across
  
  1
MFerg 7 years ago

Very savory with the bleu cheese. You could make this with various veggies. So tasty! Took about 15 min for the egg to actually be cooked. Will definitely save this one. Love the single portions.

1
- recipewriter 7 years ago
  
  Thank you :)
  
  0
omabradt 7 years ago

This sounds soo good that I'm going to fix it tomorrow. 'Think I'll try cheddar cheese instead of the blue, though.

1
- recipewriter 7 years ago
  
  Hope you enjoyed the recipe.
  
  0

Ingredients