Keto Crepes with Ricotta Spinach Filling

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  • prep time

    prep time

    15 min

  • cook time

    cook time

    6 min

  • ready time

    ready time

    21 min

Keto Crepes with Ricotta Spinach Filling

15 ratings

Crepes with savory fillings make you feel like you’re treating yourself without indulging in sugary treats! This recipe has a simple filling of creamy ricotta and a handful of healthy spinach. Crepes can be a little tricky to make for newcomers, so a little patience is all that’s needed! You may want to double this recipe so you can practice with the batter!

*Please note the butter amount listed is for nutritional purposes. If you feel you’ve used more butter for cooking, then please adjust your log accordingly.

Jessica L.

  • Net Carbs

    4.9 g

  • Fiber

    1.1 g

  • Total Carbs

    6 g

  • Protein

    9.7 g

  • Fats

    19.8 g

235 cals

Keto Crepes with Ricotta Spinach Filling

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Cream Cheese

    Cream Cheese

    2 ounce

  • Raw Egg

    Raw Egg

    2 large

  • Salt

    Salt

    0.12 teaspoon

  • Stevia Leaf Noncaloric Sweetener (green Packet)

    Stevia Leaf Noncaloric Sweetener (green Packet)

    1 package

  • Almond Flour

    Almond Flour

    0.25 cup

  • Butter

    Butter

    1-½ teaspoon

  • Ricotta Cheese

    Ricotta Cheese

    6 tablespoon

  • Spinach

    Spinach

    ¼ cup, cut pieces

  • Salt

    Salt

    0.12 teaspoon

  • Black Pepper

    Black Pepper

    0.25 teaspoon

Recipe Steps

steps 9

21 min

  • Step 1

    Begin by combining the cream cheese, eggs, first amount of salt, stevia, and almond flour in a food processor or bullet blender. Pulse carefully, as this is a very liquid-y batter. Transfer the crepe batter into a pouring vessel for the next step. You should have about 1 c. of batter (photo shows a doubled recipe at 2 cups).
    Step 1
  • Step 2

    Grab an 8-inch skillet or a skillet with a similar diameter to the crepes you will be making. A non-stick skillet will be best. Heat the skillet on a medium heat, then use a stick of butter to quickly coat the skillet (approx. ¼ tsp butter). Pour just over an ⅛ cup of the batter into the hot skillet.
    Step 2
  • Step 3

    Pick the skillet off the heat, and rotate it so the batter spreads into a wide circle. Return the skillet to the heat. You can use a spatula to quickly reshape the crepe if needed.
    Step 3
  • Step 4

    Let the crepe cook until the edges turn golden brown. It should only cook for about 10 seconds. Then, flip the crepe to finish cooking.
    Step 4
  • Step 5

    Transfer the cooked crepe to a plate or clean surface. Repeat steps 2-4 until all crepes are cooked. You may need to adjust the heat as you go on to avoid burning.
    Step 5
  • Step 6

    Allow the crepes to cool.Meanwhile, prepare the filling by combing the remaining ingredients in a bowl. You can use the back of a spoon to smear and break up the ricotta cheese. If you want the filling warm, you may always microwave the filling for 30-60 seconds without letting the ricotta become loose.
    Step 6
  • Step 7

    Place a single crepe down on a flat surface. Spoon about ⅙ of the ricotta filling down the center of the crepe.
    Step 7
  • Step 8

    Fold the crepe like you would a burrito - fold over one long edge, then fold in the two shorter edges, and finally roll the crepe into the last long edge. Repeat this process until all crepes are filled.
    Step 8
  • Step 9

    Enjoy warm!
    Step 9

Comments 11

  • New2Keto…again

    New2Keto…again 3 years ago

    Loved these!! Savory or sweet...so many possibilities! Yummy! Definitely recommend trying!

    • Dawn55

      Dawn55 4 years ago

      It took me a couple of these to figure out how to get them to turn out. I got my pan hot, didn’t use too much butter, poured a little more batter in the pan and then left it longer before turning - like with a pancake- I let bubbles form and then flipped it over. They all stayed together after that and tasted great! We have all kinds of ideas for fillings: ricotta and berries, yogurt and berries, smoked salmon and cream cheese - it could just go on.... And we omitted the stevia.

      • Kvg5211

        Kvg5211 4 years ago

        Awesome change from meat and eggs for breakfast. Does feel like a cheat. Added a sprinkle of cinnamon to some and smoked paprika to others to give it another layer of flavor. Will make this often. Thanks!

        • Jay

          Jay 4 years ago

          These are delicious and easy to make first go, feel like I’m eating a real treat. Definitely on my favourites list

          • Fatema Naser

            Fatema Naser 5 years ago

            Better than normal crepes so yummy

            • diana228

              diana228 5 years ago

              Simple easy and tastes great!

              • Anonymous

                Anonymous 5 years ago

                Delicious but nearly impossible to keep in solid crepe form. deconstructed crepes! Still tasted good. Also omitted the stevia.

                • Jamlo360

                  Jamlo360 5 years ago

                  We left out the sweetener, since savory. Also added a saute of pork sausage, onions, zucchini and mushrooms with the ricotta on top. Fab!

                  • Ktlee87

                    Ktlee87 5 years ago

                    These crepes are so good! My new favorite breakfast!

                    • wamdesigns

                      wamdesigns 5 years ago

                      Turned out great! I had them while my husband had regular pancakes. So I didn’t miss out on anything. Thank you for this recipe 🎄 and Merry Christmas.

                      • Comeautm

                        Comeautm 6 years ago

                        Fabulous