Keto Parm Crisps, Prosciutto And Fontina Cheese

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  • prep time

    prep time

    5 min

  • cook time

    cook time

    5 min

  • ready time

    ready time

    10 min

Keto Parm Crisps, Prosciutto And Fontina Cheese

Everybody likes a little meat a cheese now and again! This is a great way to enjoy meat and cheese without the carbs. Pair the prosciutto (or any cured meat for that matter) with the parm crisps for a nice snack. Be sure to use a parm block to grate cheese not a pregrated kind.

  • Net Carbs

    1.1 g

  • Fiber

    0 g

  • Total Carbs

    1.1 g

  • Protein

    19.5 g

  • Fats

    15.5 g

225 cals

Keto Parm Crisps, Prosciutto And Fontina Cheese

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play

Ingredients

  • Parmesan Cheese

    Parmesan Cheese

    ½ cup

  • Prosciutto Ham

    Prosciutto Ham

    4 thin slice

  • Fontina Cheese

    Fontina Cheese

    2 ounce

Recipe Steps

steps 3

10 min

  • Step 1

    Preheat oven to 400 F. Grate parm!
    Step 1
  • Step 2

    Pile 6 heaping tablespoons of grated parm on a silpat about 1 ½” apart.
    Step 2
  • Step 3

    Bake for 3 to 5 minutes until golden brown and crisp. Let cool before removing from silpat. Serve with slices of prosciutto and diced cheese.
    Step 3

Comments 11

  • Rnosan73

    Rnosan73 4 years ago

    So tasty and filling

    • Anonymous

      Anonymous 5 years ago

      It gets stuck to the wax paper

      • Nuclearheather

        Nuclearheather 3 years ago

        Parchment paper will work.

      • Beautdogs

        Beautdogs 5 years ago

        The wax will of course melt off in a hot oven, so not a good choice for this. The "silpat" is a silicone cookie sheet that can handle high temps. You can also use a regular cookie sheet with parchment paper.

    • kspitali5061

      kspitali5061 6 years ago

      Delicious... I sprinkled some garlic salt and Italian seasons for Extra flavor

      • AzAngie66

        AzAngie66 6 years ago

        There are no nutritional information. Included I b.c. would like to track this

        • varissul

          varissul a year ago

          It's at the top of the recipe...

      • scarletina

        scarletina 6 years ago

        You can also use parchment paper

        • julie6257

          julie6257 6 years ago

          I don't knowwhat silpat is, but i've done this with wax paper and it worked great too!

          • Anonymous

            Anonymous 5 years ago

            How did it not get stuck?

          • earthboundgirl

            earthboundgirl 6 years ago

            Wax side up or down?