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prep time
5 min
cook time
10 min
ready time
15 min
Keto Cuban Lettuce Wraps
These lettuce wraps are a keto adaptation of the classic Cuban sandwich.
With all the classic flavours of a Cuban sandwich but served within a lettuce wrap, these make for a quick and easy lunch option.
Net Carbs
2.3 g
Fiber
2 g
Total Carbs
4.3 g
Protein
30.4 g
Fats
19.3 g
314 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Romaine Lettuce
4 outerleaf
Mustard
2 teaspoon
Deli Ham
2 medium slice - 4 1/4" x 4 1/4" x 1/16" - each 0.75 ounce
Pork Chops, Loin, Fresh, No Visible Fat Eaten
2 chop
Swiss Cheese
1 slice- each 3/4 ounce
Olive Oil
1 tablespoon
Lime Zest
1 teaspoon
Garlic Powder
½ teaspoon
Salt, Sea Salt
¼ teaspoon
Black Pepper
⅛ teaspoon
Dill Pickles
2 small - approx 2" long
Recipe Steps
steps 4
15 min
Step 1
Heat the olive oil in a pan over a medium heat. Season the pork loins with salt, pepper, garlic powder and the lime zest.Step 2
Add the pork to the pan and cook for 4-5 minutes on each side or until golden brown and completely cooked through. Slice each loin into 6 even strips.Step 3
Divide the pork strips between the lettuce leaves.Step 4
Top each with a half teaspoon of mustard. Tear over the cheese and ham and slice the dill pickles. Scatter over the pickles to serve.
Comments
Mina 4 years ago
They are delicious and filling.