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prep time
6 min
cook time
0 min
ready time
6 min
Keto Snack Kebabs
These snack kebabs have exactly what every keto dieter needs in almost perfect proportions: protein and fat! There’s nothing tricky about stacking cubes of cheese and freshly sliced deli meat on a stick. Portioning this snack will keep you from mindlessly popping endless amounts of cheese in your mouth or over-indulging on protein. Make these ahead of time and have snacks prepared for the whole week!
Jessica L.
Net Carbs
2.6 g
Fiber
0 g
Total Carbs
2.6 g
Protein
23.2 g
Fats
24.3 g
323 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Black Forest Ham
4 medium slice - 4 1/4" x 4 1/4" x 1/16" - each 0.75 ounce
Turkey Deli Meat
4 slice - each 1 ounce
Cheddar Cheese, Natural
1 cup, diced
Monterey Jack Cheese, Natural
1 cup, diced
Recipe Steps
steps 3
6 min
Step 1
To prepare the ingredients, cut the ham and turkey slices in half. Cut the cheese into cubes if necessary (you should have 8 cubes of each cheese).Step 2
Arrange 4, 6-inch skewers, or cut 2 long skewers in half. Arrange the meats and cheeses in order on each skewer, making sure to roll the meats: cheddar, turkey, monterey, and ham. Each skewer should have 4 cubes of cheese and 4 pieces of deli meat.Step 3
You can store your kebabs in an airtight container. Enjoy!
Comments
SplendidRadish325514 3 years ago
Had this yesterday morning except with sliced cheese and added roast beef and it’sa quick and delicious snack.
dpeel1234 3 years ago
Can I use Salami instead of Turkey?
SplendidSage 3 years ago
I made these, super easy snack to set up and have ready. Just be aware the calories per kebab may not be correct for you. I added up all my ingredients per kebab and got 102 cal, 6 fat, 1 carb, 10 protein. Maybe because I used thin sliced meat...